From $95/hour
35 In-Home Personal Trainers Near Capitol Heights, MD
35 RightFit trainers are based within 10 miles, and 57 travel to Capitol Heights.
- Most pay $70–$130/hr
- $50–$140/hr listed
- Median $90
- 42% 10+ years
- 18 women
From $65/hour
From $70/hour
None of the 57 RightFit trainers serving Capitol Heights are based in the city. They travel in from Washington, Hyattsville, Silver Spring and other cities. Across 47 RightFit trainers who list an in-home rate in Capitol Heights, the median is $90 an hour (P25 $75 to P75 $100), as of November 2026.
Fat loss and general fitness are each listed by most trainers, and weight loss, core training, strength training and nutrition by more than half. About a third also coach running. NASM narrowly leads ISSA among certifications, with AFAA third. Coverage includes District Heights, Bowie, Lanham and Bethesda.
Personal trainers serving Capitol Heights
| Name | Based in | Top specialties | Certifications | |||
|---|---|---|---|---|---|---|
| David Franklin | Washington, DC | $100/hour | Weight loss · Strength · Nutrition coaching | ACE | 30 | — |
| Selena M | Beltsville, MD | $120/hour | Weight loss · Strength · General fitness | AAAI ISMA CERTIFIED YOGA INSTRUCTOR · AAAI ISMA CERTIFIED Women's Holistic Hormonal Health Consultant · AAAI ISMA CERTIFIED PERSONAL TRAINER | 26 | — |
| Vern M | Hyattsville, MD | $90/hour | Weight loss · Strength · General fitness | NESTA · ISSA | 23 | — |
| Sidney A | Arlington, VA | $100/hour | Weight loss · Strength · General fitness | NESTA · AED/First Aid · ISSA | 23 | — |
| Chris Barnes | Washington, DC | $90/hour | Strength | NPTI · NASM | 21 | — |
| James Dixon | Washington, DC | $90/hour | Weight loss · Strength · Sport-specific | NESTA | 18 | — |
| Lamar B | Alexandria, VA | $90/hour | Weight loss · Strength · Boxing / kickboxing | AFAA · Box N Burn Lv1 Certified · TRX Certified · ISSA | 14 | — |
| Martin Reddrick | Arlington, VA | $80/hour | Weight loss · Strength · General fitness | AFAA · ASFA · ISSA | 14 | — |
| Lamar Bentley | Kensington, MD | $100/hour | Weight loss · General fitness · Sport-specific | AFAA · ISSA | 14 | — |
| Eshet A | Silver Spring, MD | $95/hour | Strength · Seniors / mobility · Nutrition coaching | NASM Fitness Nutrition Specialist · NASM Corrective Exercise Specialist · NASM | 13 | — |
From $95/hour
From $65/hour
From $70/hour
5.2 mi away · based in Temple Hills
Weight loss · Strength · Seniors / mobility
Action CertificationAdvance NutritionBoot Camp CertifiedCancer Recovery Specialist
From $85/hour
6.5 mi away · based in Washington
Weight loss · Strength · General fitness
NASM
From $85/hour
Weight loss · Strength · General fitness
FMS Level 1NASM - MMA Conditioning SpecialistNASM-PESNASM
From $120/hour
From $100/hour
From $100/hour
Inquire for pricing
From $90/hour
6.5 mi away · based in Washington
Weight Loss · Strength Training · Nutrition
NASM Personal Trainer CertificateNASM Corrective Exercise SpecialistNASM Certified Personal TrainerPrecision Nutrition Level 1
Typically $70–$130/hour
Who's available in Capitol Heights
- 57
- Trainers
- 18
- Women
- 36
- Men
- 16
- 10+ years
- 56
- Verified
Specialties
- Weight Loss 34
- Strength Training 34
- Nutrition 30
- Geriatric Fitness Training 11
- Pre and Post Natal Training 7
- Rehab (Pre and Post) 10
- Boxing/Kickboxing 11
- Yoga 12
- Pilates 7
- Fat Loss 36
Certifications
- NASM 20
- ISSA 18
- AFAA 7
- NESTA 3
- Registered Yoga Teacher 3
- ACE
- Les Mills
- NFPT
CPR/AED certified: 4
Personal training rates in Capitol Heights
| Typical RightFit rate | $70–$130/hour |
|---|---|
| Listed in-home rates (47 trainers) | $50–$140/hour |
| Median listed in-home rate (47 trainers) | $90/hour |
How RightFit works
Step 1
Take the free Trainer Fit Survey
About 2 minutes: your goals, ZIP, where you'd like to train, your schedule and trainer preferences.
Step 2
Free virtual consultation
A short video or phone call with a RightFit fitness consultant, who recommends the right trainer for you.
Step 3
Start training with your matched trainer
At home, outdoors, at work or at their gym.
30-day money-back guarantee: if you're not satisfied after your first session, we'll match you with another trainer or refund your remaining sessions.
Personal training in Capitol Heights — FAQ
How much does a personal trainer cost in Capitol Heights?
Most RightFit clients pay $70–$130 per hour, depending on the trainer, session length and package. In Capitol Heights, 47 trainers list in-home rates from $50 to $140 an hour, with a median of $90. Ask about packages when you request a trainer. How much does a personal trainer cost?
Are there female personal trainers in Capitol Heights?
18 of the 54 trainers serving Capitol Heights with a known gender are women. Filter the list above to see them.
How many personal trainers serve Capitol Heights?
35 RightFit personal trainers are based within 10 miles of Capitol Heights, MD, and 57 trainers travel to Capitol Heights in total.
What certifications do trainers in Capitol Heights have?
The most common certifications among trainers serving Capitol Heights are NASM (20), ISSA (18) and AFAA (7). 56 trainers are verified by RightFit. How we vet trainers
How experienced are trainers in Capitol Heights?
Trainers serving Capitol Heights with a known start date have an average of 10 years of experience. 16 of the 38 with a known start date have 10 or more years.
Can a trainer in Capitol Heights help with weight loss and nutrition?
34 trainers serving Capitol Heights list Weight Loss as a specialty and 30 list Nutrition. What is a personal trainer for weight loss?
Are there trainers in Capitol Heights who work with seniors?
11 trainers serving Capitol Heights list Geriatric Fitness Training as a specialty. What is a senior personal trainer?
Are there prenatal personal trainers in Capitol Heights?
7 trainers serving Capitol Heights list Pre and Post Natal Training as a specialty. Prenatal personal training guide
Which nearby areas do trainers cover?
Trainers serving Capitol Heights also cover nearby Riverdale, MD (29 trainers), Suitland, MD (34 trainers), Lanham, MD (25 trainers), District Heights, MD (29 trainers), Hyattsville, MD (34 trainers), Temple Hills, MD (33 trainers), Washington, DC (74 trainers) and Oxon Hill, MD (32 trainers).
How does RightFit match me with a trainer in Capitol Heights?
Take the free Trainer Fit Survey, then have a free virtual consultation with a RightFit fitness consultant who recommends the right trainer; you then start training with your matched trainer at home, outdoors, at work or at their gym. 30-day money-back guarantee: if you're not satisfied after your first session, we'll match you with another trainer or refund your remaining sessions.
Nearby cities
- Riverdale, MD · 1.3 mi29 trainers
- Suitland, MD · 2.8 mi34 trainers
- Lanham, MD · 2.9 mi25 trainers
- District Heights, MD · 3.3 mi29 trainers
- Hyattsville, MD · 5.1 mi34 trainers
- Temple Hills, MD · 5.2 mi33 trainers
- Washington, DC · 6.5 mi74 trainers
- Oxon Hill, MD · 6.7 mi32 trainers
- College Park, MD · 7.5 mi30 trainers
- Takoma Park, MD · 8.1 mi36 trainers
- Clinton, MD · 8.3 mi12 trainers
- Greenbelt, MD · 8.4 mi17 trainers
Major cities nearby where RightFit is growing: Dover, DE · Harrisburg, PA · Newport News, VA · Allentown, PA · Roanoke, VA · Greensboro, NC
Based on 57 RightFit trainer profiles · Updated November 2, 2026