Personal Trainers in Capitol Heights, MD

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Capitol Heights's Top Trainers

Personal Trainer Lisle - Brian D
5.00 (10)
"I've been seeing Brian for 4 months now and have lost 16 pounds. Those are results that speak for themselves but there's more to the story. Brian is extremely knowledgeable and educates as well as encourages. He isn't the "in your face" trainer some would expect, but rather someone that encourages and supports as one makes the journey to meet their goals. He's flexible with scheduling and has monthly competitions amongst clients to help keep things fun. Workouts are varied in style and intensity as to keep your body from getting too used to any one particular movement. I would highly recommend him to anyone that is serious about getting into great shape. Be willing to make a commitment and work hard but it will pay off!" - Nathan Day
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Personal Trainer Chicago - Lauren Fairbanks
5.00 (9)

Lauren has been my personal trainer for over a year and continues to push me in different ways. In our time together I have lost 20 pounds and have changed not only the way I look at exercise but the foods I choose to consume. Lauren makes things fun and we laugh a lot during our hour together that sometimes you barely notice that she is kicking your butt. We use the TRX, BOSU, kettlebells, you name it! It's always different and always challenging. She keeps you focused on your goals and helps you to create new ones too. She makes it very easy to want to keep coming back....I don't dread our time together and I certainly have noticed an overall difference in my body as well as my spirit!

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Personal Trainer Deerfield - Andrew Eaton
4.93 (6)

I have been training with Andrew for over 2 years.  Before training we did an assessment and also discussed both long and short term goals.

I view Andrew more as a coach than a trainer,  He will tell you the why's of a specific exercise and he keeps the workouts fairly intense but not to the point of failure.  He has done this a long time and is knowledgeable  and can work with teen and those who are in their 60's and beyond.  I am confident I am stronger, have better balance and much less likely to sustain an injury during a workout or playing a sport.

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Personal Trainer Chicago - Jaymeson Anderson
5.00 (5)
“From a former trainer and long-time aerobics instructor, it is tough to impress me in the world of fitness, but Jaymeson Anderson has done it. Jaymeson’s training style and innovation keeps the workout exciting while producing results. On a personal side, Jaymeson’s flexible approach to schedule and training regimen helped motivate without coming off as pushy. His education and experience are evident and I can only hope to find similar training in New York.”
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Personal Trainer Chicago - Matt De Spain
5.00 (4)

Since I've began training with Matt, I have seen more progress, have been more motivated, and have taken my work outs to a level I never even thought possible.  I've also obtained an incredible understanding of my physical potential/boundaries/strengths/limitations, as well as a better understanding of proper fitness and how to apply it to not just my work outs, but daily life.

Matt not only has a very professional and relatable approach to training you, he also genuinely cares that you progress and do so in a way you understand the why's and how's of what you're doing. With competition among trainers nowadays, this characteristic is truly a rare and refreshing trait that Matt so eloquently possesses.

Whether I'm in his group classes or training 1-on-1 with him, Matt keeps in mind my abilities while still pushing me to ensure each work out is the most effective. I used to be confused and shy with working out, and carried many fears with my approach. Matt makes you feel incredibly comfortable and explains the process so well that you soon bust out of your comfort zone and start gaining confidence. He has been a god-send to my fitness and my only regret is that I didn't find him sooner! I have never been more motivated and confident with my body! Matt is the absolute best!

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Personal Trainer Chicago - Cristina Panagopoulos
5.00 (3)
Cristina is great!  It has been a pleasure to work with her.  She encourages me and pushes me to meet my fitness goals.  I highly recommend her!
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Personal Trainer Chicago - Ron Munvez
5.00 (3)

What impressed me most about Ron was his knowledge and passion toward fitness. Not only he explained how to do each exercise, but explains what muscle groups and functional movements we are working on and why. Since starting workout with Ron and Tri-Fitness, everything has improved, my strength, power, aerobic capacity, flexibility and my waist is 2 inches smaller. My lower back pain is gone and I can now pick up my one-year-old child without any pain in my back. Working with Ron has also greatly improved my core strength and functional movements. Most of all he makes working out FUN! I never worked out before I started with Ron and Tri-Fitness. I would recommend him to anyone who wants to get in shape and use a personal trainer.

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Personal Trainer Chicago - John Dorosario
4.97 (3)
I've worked out with John over the course of 30 sessions and I'm thrilled with his dedication,  professionalism, and organization.   We typically train at 5:45am or 6am three days a week, and John is always at the gym before me and ready to go.  He has documented plan in hand, a vision for what we're going to work on that day, and how plan for how that fits into my overall goals.   Also, based on his previous experience and education, he has a ton of knowledge and great approach to addressing those injuries that come up when you're training hard.  I've worked with several other personal trainers in the past, and while I liked them all, John is by far the best.  I'm glad I found him, so much so, that I decided to sign up for another 30 sessions.  I can't wait to get to work on those.
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Personal Trainer Chicago - James Plata
5.00 (3)
Love the motivation and enthusiasm James has for fitness!
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Rating
Washington, DC : 2.05 miles away
About: I’m Jonathan Harrison. I been personal training for 4 years now. I specialize in H.I.T training and boxing training. I love helping people meet their fitness goals. I want all my clien (see more)
Specialties: Athletic Training, Balance Training, Basketball (see more)
Other Locations Serviced: 20020
Pricing:
State
DC
City
Washington
What zip codes do you service in your city?
20020
Specialties
Athletic Training, Balance Training, Basketball, Boxing/Kickboxing, Chest, Core Training, Endurance, Fat Loss, Football, High Impact Training, High Intensity, Legs, Muscle Tone, Nutrition, Running, Sports Conditioning, Weight Management
Home:
$75
Facility:
$85
Group Rate (2-4 Trainees):
$100
Gender
Male
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Temple Hills, MD : 4.58 miles away
About: Greetings I’m Alphonzo and have been an athlete all my life. Currently a free agent in the NGL(nationalgridion) indoor football league. I played in the RPFL 2019 in Pontiac Michi (see more)
Specialties: Agility Training, Athletic Training, Body Transformation (see more)
Other Locations Serviced: 20748 ,20852 ,20032 ,20001 ,20874
Pricing:
State
MD
City
Temple Hills
What zip codes do you service in your city?
20748 ,20852 ,20032 ,20001 ,20874
Specialties
Agility Training, Athletic Training, Body Transformation, Bodybuilding, Boxing/Kickboxing, Core Training, Corrective Exercise, Endurance, Fat Loss, Fitness Assessments, Football, Functional Training, High Intensity, Interval Training, Leaning Out, Legs, Low Impact Training, Mobility Training, Muscle Gain, Muscle Tone, Nutrition, Performance Enhancement, Program Design and Implementation, Range of Motion, Running, Shoulders, Speed Training, Sport Specific Training, Sports Conditioning, Sports Performance, Strength Training, Swimming, Toning, Track and Field, TRX, Weight Loss, Yoga
Home:
$85
Facility:
$75
Group Rate (2-4 Trainees):
$110
Gender
Male
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Hyattsville, MD : 5.34 miles away
About: ISSA Certified Personal Trainer specializing in personalized individual and small group fitness training for everyday clients seeking to improve overall health, looks, and performance  (see more)
Specialties: Agility Training, Arms, Back (see more)
Other Locations Serviced: 20781 ,20721 ,20008 ,20001
Pricing:
State
MD
City
Hyattsville
What zip codes do you service in your city?
20781 ,20721 ,20008 ,20001
Specialties
Agility Training, Arms, Back, Body Transformation, Chest, Circuit Training, Endurance, Fat Loss, Fitness Assessments, Full Body, General Wellness/Fitness, Goal Setting, High Impact Training, High Intensity, Interval Training, Leaning Out, Legs, Low Impact Training, Muscle Gain, Muscle Tone, Nutrition, Personalized Fitness, Speed Training, Sports Performance, Stability Training, Strength Training, Toning, Weight Loss, Weight Management, Wellness
Home:
$70
Facility:
$80
Gender
Male
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Hyattsville, MD : 6.11 miles away
About: My mission is to inspire people to do things and reach goals they never thought could be achieved, from saying I can’t to I can. Seeing the happiness and the hard work from peopl (see more)
Specialties: Circuit Training, Core Training, Endurance (see more)
Other Locations Serviced: 20740 ,20737 ,20901 ,20742
Pricing:
State
MD
City
Hyattsville
What zip codes do you service in your city?
20740 ,20737 ,20901 ,20742
Specialties
Circuit Training, Core Training, Endurance, Full Body, Group Ex, High Intensity, Interval Training, Kettelbell Training, Muscle Tone, Rehab (Pre and Post), Stability Training, Strength Training, Toning, TRX
Home:
$65
Facility:
$75
Group Rate (2-4 Trainees):
$80
Gender
Male
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Washington, DC : 6.69 miles away
About: James “JD” Dixon is a recognized fitness and wellness professional throughout the Washington, DC area (DMV). His mission is to build strong bodies which carry over to devel (see more)
Specialties: Body Transformation, Fitness Assessments, Fitness Competition Training (see more)
Other Locations Serviced: 20011 ,20012 ,20901 ,20003 ,20810
Pricing:
State
DC
City
Washington
What zip codes do you service in your city?
20011 ,20012 ,20901 ,20003 ,20810
Specialties
Body Transformation, Fitness Assessments, Fitness Competition Training, Nutrition, Performance Enhancement, Sports Conditioning, Strength Training, Weight Management
Home:
$60
Group Rate (2-4 Trainees):
$100
Gender
Male
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Washington, DC : 6.69 miles away
About: I’ve been a personal trainer for 16 years , successfully helping my clientele become both aesthetically and functionally fit. I work closely with each client to personalize their (see more)
Specialties: Arms, Back, Balance Training (see more)
Other Locations Serviced: 20009 ,20010 ,20026 ,20036 ,20059
Pricing:
State
DC
City
Washington
What zip codes do you service in your city?
20009 ,20010 ,20026 ,20036 ,20059
Specialties
Arms, Back, Balance Training, Body Transformation, Bodybuilding, Chest, Circuit Training, Core Training, Fat Loss, Full Body, Functional Training, General Wellness/Fitness, High Intensity, Interval Training, Isometric Training, Kettelbell Training, Legs, Muscle Gain, Muscle Tone, Personalized Fitness, Posture, Pre and Post Natal Training, Range of Motion, Shoulders, Stability Training, Strength Training, Toning, TRX, Weight Loss, Weight Management
Home:
$90
Facility:
$90
Gender
Male
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Washington, DC : 7.24 miles away
About: Very passionate about helping clients changing their lifestyle to a better outlook on wellness.  (see more)
Specialties: Circuit Training, Core Training, Functional Training (see more)
Other Locations Serviced: 20019
Pricing:
State
DC
City
Washington
What zip codes do you service in your city?
20019
Specialties
Circuit Training, Core Training, Functional Training, Group Ex, High Intensity, Interval Training, Kettelbell Training, Stability Training, Strength Training
Home:
$90
Facility:
$75
Group Rate (2-4 Trainees):
$125
Gender
Male
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Nicole Cooper Female
Arlington, VA : 7.87 miles away
About: I am an experienced Group Exercise instructor that has certifications in cycling, dance fitness (Zumba and Hip Hop), high intensity interval training (HIIT), and TRX. I enjoy being abl (see more)
Specialties: Group Ex (see more)
Other Locations Serviced:
Pricing:
State
VA
City
Arlington
Specialties
Group Ex
Group Rate (2-4 Trainees):
$55
Gender
Female
Arlington, VA Personal Trainer - Martin R.
Arlington, VA : 8.1 miles away
About: Hi, I have been in health and fitness for over 18 years. My passion developed during my college days in track and field. After working in education, I quickly realized I wanted to educ (see more)
Specialties: Athletic Training, Balance Training, Body Transformation (see more)
Other Locations Serviced: 22208
Pricing:
State
VA
City
Arlington
What zip codes do you service in your city?
22208
Specialties
Athletic Training, Balance Training, Body Transformation, Bodybuilding, Bootcamps, Boxing/Kickboxing, Chest, Circuit Training, Core Training, Cycling Training, Disease Specific Training, Endurance, Fat Loss, Full Body, Functional Training, General Wellness/Fitness, Geriatric Fitness Training, Interval Training, Leaning Out, Legs, Low Impact Training, Mobility Training, Muscle Gain, Muscle Tone, Nutrition, Personalized Fitness, Speed Training, Sport Specific Training, Sports Conditioning, Sports Performance, Stability Training, Strength Training, Toning, Track and Field, TRX, Weight Loss, Weight Management, Wellness, Yoga
Home:
$80
Facility:
$75
Group Rate (2-4 Trainees):
$30
Gender
Male
Alexandria, VA : 8.98 miles away
Specialties: Agility Training, Athletic Training, Baseball (see more)
Other Locations Serviced:
Pricing:
State
VA
City
Alexandria
Specialties
Agility Training, Athletic Training, Baseball, Basketball, Body Transformation, Bodybuilding, Fat Loss, Fitness Assessments, Football, Leaning Out, Soccer, Sport Specific Training, Strength Training, Weight Loss
Group Rate (2-4 Trainees):
$40
Gender
Male
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