Sidney A

In-home personal trainer in Arlington, VA · 23 years trainingVerified

From $100/hour

Message Sidney See all trainers in Arlington

Based in: Arlington, VA
Travels to: 54 cities
In-home: $100/hr
Facility: $100/hr
Group of 2–4: $125/hour for the whole group (about $63 per person for two)
Training since: November 2002 (23 years)
Certifications: NESTA, AED/First Aid, ISSA
Verified: Verified by RightFit

About Sidney

*Bachelors Degree in Physiological Science, UCLA *National Exercise and Sports Trainer Association (NESTA) PFT Certified *ISSA PFT Certified I have two decades of experience in the fitness industry as a personal trainer, group fitness instructor, general manager and fitness/wellness director. As a Master Trainer, my goal is to lead by example so that the public will begin seeing us as the health professionals that we are due to the education, treatment and healing we provide on a daily basis to our clients. The solidarity that I have with my clients when it comes to their accountability, success and growth post sessions and well into the future is a key to their success!

Rates

In-home$100/hour
Facility$100/hour
Group of 2–4$125/hour for the whole group (about $63 per person for two)

Hourly rate: $100
Session cancellation: 24 hours notice required
First session is FREE

Specialties

Weight loss
Strength
General fitness
Injury recovery
Sport-specific
Arms
Athletic Training
Back
Body Transformation
Boxing/Kickboxing
Bridal Prep
Chest
Circuit Training
Core Training
Corrective Exercise
Disease Specific Training
Fitness Assessments

Show all 43 specialties

Full Body
Functional Training
Goal Setting
Group Ex
High Impact Training
High Intensity
Injury Prevention
Interval Training
Legs
Martial Arts
MMA
Muscle Tone
Nutrition
Personalized Fitness
Physical Handicap
Posture
Pre and Post Natal Training
Program Design and Implementation
Running
Self Defense
Shoulders
Soccer
Stability Training
Track and Field
Wellness
Wrestling

Certifications

NESTA
AED/First Aid
ISSA

Training philosophy

Sustainability is the key--focus on what you are able to do all the way until the end of your life!

A typical session

Clients should expect the 3 P’s from me every session: Professionalism, Personality, Programming ability and Performance.

Client success story

Christine, an in-home client: lost 19lbs and 5% bodyfat within 2 months in 2019

Areas served

Showing 30 of 54 cities.

Photos

Outside training

Muay Thai Kickboxing, MMA, has 2 cats, great cook, also is a certified Tax Preparer and Accountant!

Questions about Sidney

How much does Sidney charge?

Sidney lists $100/hour for in-home sessions, $100/hour at a facility and group of 2–4: $125/hour for the whole group (about $63 per person for two).

Where does Sidney train clients?

Sidney is based in Arlington, VA and travels to clients in 54 cities, including Arlington, Falls Church, Washington, McLean and Alexandria. Sessions at a facility are also available.

What certifications does Sidney have?

NESTA, AED/First Aid and ISSA.

What does Sidney specialize in?

Sidney specializes in Arms, Athletic Training, Back, Body Transformation, Bodybuilding, Boxing/Kickboxing, Bridal Prep, Chest and 42 more.

How long has Sidney been a personal trainer?

Since November 2002, about 23 years.

How do I book a session with Sidney?

Use Request Sidney on this page. RightFit confirms Sidney's availability and sets up your first session. Sidney's policies: "Session cancellation: 24 hours notice required" "First session is FREE"