Strength · Seniors / mobility · Nutrition coaching
- Based in
- Silver Spring, MD
- Travels to
- 55 cities
- In-home
- $80/hr
- Group of 2–4
- $110/hour for the whole group (about $55 per person for two)
- Certifications
- ISSA
- Verified
- Verified by RightFit
About Sahid
My name is Sahid Antar and I have been working out for almost a decade. it is important that I help people reach their body goals and desire the right way because I believe a good body comes with a good mind. My training experience is 2+ years
Rates
- In-home$80/hour
- Group of 2–4$110/hour for the whole group (about $55 per person for two)
- Hourly rate: $80
- Session cancellation: 24 hours notice required
- First session is FREE
Specialties
- Weight loss
- Strength
- Sport-specific
- Goal Setting
- High Intensity
- Muscle Tone
- Soccer
- Toning
- Wrestling
Certifications
- ISSA
Training philosophy
the turtle wins the race.
A typical session
positivity, clear directions, intense session, respect,
Areas served
- Silver Spring, MD
- Takoma Park, MD
- Forest Glen, MD
- Chevy Chase, MD
- Kensington, MD
- Bethesda, MD
- College Park, MD
- Hyattsville, MD
- Washington, DC
- Beltsville, MD
- Greenbelt, MD
- Burtonsville, MD
- Arlington, VA
- Capitol Heights, MD
- Rockville, MD
- McLean, VA
- Riverdale, MD
- Lanham, MD
- Sandy Spring, MD
- Falls Church, VA
- Olney, MD
- Suitland, MD
- Potomac, MD
- Derwood, MD
- Glenn Dale, MD
- Laurel, MD
- District Heights, MD
- Oxon Hill, MD
- Alexandria, VA
- Temple Hills, MD
Showing 30 of 55 cities.
Questions about Sahid
How much does Sahid charge?
Sahid lists $80/hour for in-home sessions and group of 2–4: $110/hour for the whole group (about $55 per person for two).
Where does Sahid train clients?
Sahid is based in Silver Spring, MD and travels to clients in 55 cities, including Silver Spring, Takoma Park, Forest Glen, Chevy Chase and Kensington.
What certifications does Sahid have?
ISSA.
What does Sahid specialize in?
Sahid specializes in Fat Loss, Goal Setting, High Intensity, Muscle Tone, Soccer, Sport Specific Training, Sports Conditioning, Strength Training and 2 more.
How do I book a session with Sahid?
Use Request Sahid on this page. RightFit confirms Sahid's availability and sets up your first session. Sahid's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
More trainers near Silver Spring
0 mi away · based in Silver Spring
General fitness · Nutrition coaching
0 mi away · based in Silver Spring
Weight loss · Strength · General fitness
0 mi away · based in Silver Spring
Weight loss · Strength · General fitness
Weight loss · Strength · General fitness
Is this you? Claim this profile
