- Based in
- Washington, DC
- Travels to
- 50 cities
- In-home
- $90/hr
- Facility
- $90/hr
- Training since
- June 2019 (7 years)
- Certifications
- AFAA, Reebok Coreboard Certification, Personal Trainer Certification (Expert Level); ExpertRating Global Certification
- Verified
- Verified by RightFit
About Glenn
I’ve been a personal trainer for 16 years, successfully helping my clientele become both aesthetically and functionally fit. I work closely with each client to personalize their workout regimen to fit their needs, dynamics/concerns and goals, strategically navigating them throughout. I transformed my physique years ago, and I have thoroughly enjoyed helping others do the same in Los Angeles, New York City and now Washington DC.
Rates
- In-home$90/hour
- Facility$90/hour
- Hourly rate: $90
- Session cancellation: 24 hours notice required
- First session is FREE
Specialties
- Weight loss
- Strength
- General fitness
- Pre/postnatal
- Arms
- Back
- Balance Training
- Body Transformation
- Chest
- Circuit Training
- Core Training
- Full Body
- Functional Training
- High Intensity
- Interval Training
- Isometric Training
Show all 26 specialties
- Kettlebell Training
- Legs
- Muscle Tone
- Personalized Fitness
- Posture
- Range of Motion
- Shoulders
- Stability Training
- Toning
- TRX
Certifications
- AFAA
- Reebok Coreboard Certification
- Personal Trainer Certification (Expert Level); ExpertRating Global Certification
Training philosophy
I approach training by merging traditional weight and resistance training with functional core training, enabling my clients to get both aesthetically and functionally fit. Correct form and stabilization is key.
A typical session
A one hour session typically includes a warm up, weight/resistance/core training and stretching/rolling out. Again, every client has considerations specific to their individual needs, so the workouts are constructed accordingly.
Client success story
I have been working out with Glenn for a couple months now and have never felt and/or looked better. Not only is my posture better, my muscles are more defined and I look a lot slimmer. Gina D I’ve been an avid yogi and dancer for years but haven’t been a gym bunny for some time now. Glenn’s personable style and obvious knowledge about fitness and the body convinced me to go back. I can honestly say, I wouldn’t have made the effort without his guidance. I don’t particularly like lifting weights but Glenn’s sessions have renewed my appreciation for this particular type of fitness regime. And not surprisingly, it’s strengthened my dance and yoga practices! Bill C I am a 41yr old creative professional who works a lot. I have had a membership at Equinox since I moved here almost three years ago. I had been working out fairly consistently but had gotten bored with my regimen. I am 5’11” and at the timed was hovering around 210lbs. I had not been very impressed with the trainers at Equinox and started looking at other gyms. I had heard about Steel Gym as a kind of hardcore gym. When I went to their website they had listed the trainers who train there. Glenn and I connected in June and agreed to try a work out. I have been training with him since. In my 20’s I worked in the fitness industry for over 10 years. I have found Glenn to be one of the best trainers I have ever worked out with. His core based methods are exactly what my 40 year old body needed. By the end of the summer I had lost 10 pounds and remain around 200lbs. He keeps workouts ever changing. I don’t think we have done the exact same one twice. He is very strict about form and a great motivator. I am in the best shape I have been in about 6yrs. I highly recommend training with him. Carl B
Areas served
- Washington, DC
- Arlington, VA
- Takoma Park, MD
- Alexandria, VA
- Hyattsville, MD
- Capitol Heights, MD
- Oxon Hill, MD
- Silver Spring, MD
- Bethesda, MD
- Chevy Chase, MD
- Suitland, MD
- Temple Hills, MD
- Falls Church, VA
- Riverdale, MD
- Forest Glen, MD
- College Park, MD
- McLean, VA
- District Heights, MD
- Lanham, MD
- Kensington, MD
- Annandale, VA
- Springfield, VA
- Greenbelt, MD
- Clinton, MD
- Beltsville, MD
- Vienna, VA
- Fort Washington, MD
- Glenn Dale, MD
- Oakton, VA
- Burke, VA
Showing 30 of 50 cities.
Photos
Outside training
Music, theatre, hiking
Questions about Glenn
How much does Glenn charge?
Glenn lists $90/hour for in-home sessions and $90/hour at a facility.
Where does Glenn train clients?
Glenn is based in Washington, DC and travels to clients in 50 cities, including Washington, Arlington, Takoma Park, Alexandria and Hyattsville. Sessions at a facility are also available.
What certifications does Glenn have?
AFAA, Reebok Coreboard Certification and Personal Trainer Certification (Expert Level); ExpertRating Global Certification.
What does Glenn specialize in?
Glenn specializes in Arms, Back, Balance Training, Body Transformation, Bodybuilding, Chest, Circuit Training, Core Training and 22 more.
How long has Glenn been a personal trainer?
Since June 2019, about 7 years.
How do I book a session with Glenn?
Use Request Glenn on this page. RightFit confirms Glenn's availability and sets up your first session. Glenn's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
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