Randy M

In-home personal trainer in Alexandria, VA · 3 years trainingVerified

From $85/hour

Message Randy See all trainers in Alexandria

Based in: Alexandria, VA
Travels to: 42 cities
In-home: $85/hr
Facility: $85/hr
Group of 2–4: $110/hour for the whole group (about $55 per person for two)
Training since: January 2023 (3 years)
Certifications: Personal Training, AFAA, NASM
Verified: Verified by RightFit

About Randy

I began my personal trainer journey with a background in strength training and athletic conditioning. Since 2020, my passion for coaching clients to reclaim their bodies and personal wellness has grown. I am also a triathlete and teach cycling and strength-based group fitness in small group formats. I am currently training for a 70.3 Ironman competition.

Rates

In-home$85/hour
Facility$85/hour
Group of 2–4$110/hour for the whole group (about $55 per person for two)

Hourly rate: $85
Session cancellation: 24 hours notice required
First session is FREE

Specialties

Weight loss
Strength
General fitness
Seniors / mobility
Injury recovery
Arms
Athletic Training
Back
Balance Training
Body Transformation
Chest
Circuit Training
Core Training
Corrective Exercise
Cycling Training
Endurance
Full Body

Show all 35 specialties

Functional Training
Goal Setting
Group Ex
High Impact Training
Interval Training
Low Impact Training
Muscle Tone
Nutrition
Personalized Fitness
Program Design and Implementation
Range of Motion
Running
Shoulders
Sport Specific Training
Sports Conditioning
Stability Training
Swimming
Wellness

Certifications

Personal Training
AFAA
NASM
ISSA
Group Fitness
Les Mills

Training philosophy

A snowball moving in the right direction leads to an avalanche. I seek to inspire clients to make small, strategic and progressive lifestyle changes. I design a bespoke training and nutrition plan based on each client's goals and personality.

A typical session

I. Accountability check-in with client. Establish goals for the next two weeks. 5 min. II. Movement Prep 10 minutes. III. Explain Workout of the day: HITT, circuit training, strength training, cool-down, stretch. 40 minutes. IV. Closure: Restate client’s goals for the coming week.

Client success story

A single mother of two young children sought training to lose weight, manage her sleep and stress. I could tell she worked so hard to provide for her children, but that she had forgotten how to care for herself. I crafted fun music-based strength workouts that spoke to her love of music. We established new goals at the end of each session, and had accountability checks at the beginning. I was so proud of my client’s results, but I was even more excited by her renewed confidence, energy and optimism for her health goals.

Areas served

Showing 30 of 42 cities.

Photos

Outside training

Triathlon, strength training, hip-hop, Les Mills BodyPump, BodyAttack, Grit, Sha'bam

Questions about Randy

How much does Randy charge?

Randy lists $85/hour for in-home sessions, $85/hour at a facility and group of 2–4: $110/hour for the whole group (about $55 per person for two).

Where does Randy train clients?

Randy is based in Alexandria, VA and travels to clients in 42 cities, including Alexandria, Oxon Hill, Temple Hills, Arlington and Washington. Sessions at a facility are also available.

What certifications does Randy have?

Personal Training, AFAA, NASM, ISSA, Group Fitness and Les Mills.

What does Randy specialize in?

Randy specializes in Arms, Athletic Training, Back, Balance Training, Body Transformation, Bodybuilding, Chest, Circuit Training and 32 more.

How long has Randy been a personal trainer?

Since January 2023, about 3 years.

How do I book a session with Randy?

Use Request Randy on this page. RightFit confirms Randy's availability and sets up your first session. Randy's policies: "Session cancellation: 24 hours notice required" "First session is FREE"