Shaun Haidar

SPRINGFIELD, VA

Home:
$65
Facility:
$65
Group Rate (2-4 Trainees):
$90

About Shaun Haidar


Hi, I am Shaun a fitness enthusiast I have been working out for over 7 years now. I have been training clients for almost 2 years now of all ages. I am easy going and want to better my clients and help them achieve their goals.


Certifications
NASM

Specialties
Athletic TrainingBackBalance TrainingBody TransformationBodybuildingChestCircuit TrainingCore TrainingFitness AssessmentsFull BodyFunctional TrainingGoal SettingHeart Health TrainingHigh Impact TrainingHigh IntensityInjury PreventionInterval TrainingMobility TrainingMuscle Activation Techniques (MAT)Muscle GainMuscle TonePerformance EnhancementPostureProgram Design and ImplementationRange of MotionRunningShouldersSpeed TrainingSport Specific TrainingSports RehabilitationStability TrainingStrength TrainingWeight Management

Policies
  • Hourly rate: $65

  • Session cancellation: 24 hours notice required


Training Philosophy
Each client has different goals so I go based on if either they want to lose weight or gain muscle

Training Professionally Since
September 10, 2020

Typical Training Session

They can expect an intense workout and productive one as well. I try to make sessions quick and efficient.


Client success story

I have worked with clients of all ages and I get along well with all. I try not to just make it about working out but also building a relationship.


Hobbies
Basketball, football, also piano

Additional Photos

Video

Other Locations Serviced
22153

Home:
$65/hour
Facility:
$65/hour
Group Rate:
$90/hour

Shaun Haidar

Home:
$65/hour
Facility:
$65/hour
Group Rate:
$90/hour

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