Meg P

I recently completed a personal training certification to continue my education and interests in wellness. I’m interested in fitness as a pathway to promote long-term positive health outcomes. I think that movement of all types can be good for our bodies and our minds and that when it stops making a positive impact, that’s when it’s time to alter your program and try new solutions. I understand that achieving goals is about prioritization, hard work, and finding what works well for each individual.

In elementary school, a physical education teacher told me that I was “never going to be good at sports and to just stop trying.” I went on to become a starter for an NCAA field hockey team, complete a triathlon, three marathons, and a few halves, 10ks, 5ks, etc. Over the past few years, I’ve been helping friends and family create workout plans that work well for them and I decided to take it to the next level and expand my experience. I have experience in powerlifting, endurance sports, HIIT training, resistance training, pilates, and more!

I’m a part-time trainer with a full-time job in government and am passionate about carbs, cheese, and the outdoors!