Chris BarnesVerified
0 mi away · based in Washington
Strength Training · Circuit Training · Core Training
In-home personal trainer in Washington, DC · 2 years trainingVerified
From $120/hour
I am a Strength & Conditioning Specialist with over 24yrs of Personal Training experience. My clients age range from teenagers to senior citizens. My focus is building muscle, dropping body fat, cardio conditioning, and functional mobility. Whether your a lifestyle client wanting to be in better shape, or a fitness competitor preparing for a competition, my experience, knowledge, and expertise will get you to all of your fitness goals,
My personal training style emphasizes a combination of strength training and cardio conditioning, with a focus on controlled form and scientifically proven movements. By prioritizing proper technique and alignment, clients perform exercises safely and e
Going through one of my comprehensive fitness programs, clients can expect a balanced approach to achieving their goals. They will participate in strength training to build muscle and improve fitness, cardio conditioning for cardiovascular health and stamina, and focus on fat and weight loss. Regular check-ins and goal setting will ensure accountability and motivation throughout the program, leading to lasting results.
Karen B. 52 yrs Old Weight loss- 95lbs in 9 Months Using strength training, cardio, and structured nutrition plan
Showing 30 of 50 cities.
Reading, Painting, Yoga
Michael lists $120/hour for in-home sessions, $100/hour at a facility and group of 2–4: $140/hour for the whole group (about $70 per person for two).
Michael is based in Washington, DC and travels to clients in 50 cities, including Washington, Arlington, Takoma Park, Alexandria and Hyattsville. Sessions at a facility are also available.
FMS Level 1, NASM - MMA Conditioning Specialist, NASM-PES, NASM and TRX Suspension Trainer.
Michael specializes in Athletic Training, Body Transformation, Bodybuilding, Circuit Training, Core Training, Corrective Exercise, Endurance, Fat Loss and 19 more.
Since June 2024, about 2 years.
Use Request Michael on this page. RightFit confirms Michael's availability and sets up your first session. Michael's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
Chris BarnesVerified
0 mi away · based in Washington
Strength Training · Circuit Training · Core Training
Glenn SoukesianVerified
0 mi away · based in Washington
Weight Loss · Strength Training · Pre and Post Natal Training
Akeem BVerified
0 mi away · based in Washington
Weight Loss · Nutrition · Rehab (Pre and Post)
Brittney ChildressVerified
0 mi away · based in Washington
Weight Loss · Strength Training · Nutrition
Chris BVerified
0 mi away · based in Washington
Pre and Post Natal Training · Core Training · Corrective Exercise
James DixonVerified
0 mi away · based in Washington
Strength Training · Nutrition · Body Transformation