Weight loss · Strength · Nutrition coaching
afsa certification
From $69/hour
- Based in
- Bowie, MD
- Travels to
- 35 cities
- Rates
- Inquire for pricing
- Certifications
- AFAA
- Verified
- Verified by RightFit
About Tamara
As a passionate and committed fitness professional I specialize in body movement, strength, flexibility, positive motivation, aromatherapy meditation and perseverance. Through the wide range of techniques I create a strong link between body, mind and breath. My structured teaching style meets the needs and experience levels of students in a step by step progression. It is my goal to have participants leave my class feeling uplifted as well as accomplished.
Rates
Inquire for pricing. Rates depend on session length and package. Request Tamara and we'll confirm.
Message Tamara- Hourly rate:
- Session cancellation: 24 hours notice required
- First session is FREE
Specialties
- General fitness
- Yoga
- Pilates
Certifications
- AFAA
Training philosophy
Healthy Mind Healthy Body Healthy Soul
Areas served
- Bowie, MD
- Glenn Dale, MD
- Crofton, MD
- Gambrills, MD
- Lanham, MD
- Upper Marlboro, MD
- Greenbelt, MD
- Odenton, MD
- Riverdale, MD
- Capitol Heights, MD
- District Heights, MD
- Beltsville, MD
- Hyattsville, MD
- College Park, MD
- Annapolis, MD
- Suitland, MD
- Laurel, MD
- Severn, MD
- Pasadena, MD
- Jessup, MD
- Temple Hills, MD
- Takoma Park, MD
- Burtonsville, MD
- Clinton, MD
- Hanover, MD
- Silver Spring, MD
- Oxon Hill, MD
- Washington, DC
- Forest Glen, MD
- Brandywine, MD
Showing 30 of 35 cities.
Questions about Tamara
How much does Tamara charge?
Inquire for pricing. Rates depend on session length and package. Request Tamara and we'll confirm. RightFit sessions typically cost $70–$130 per hour.
Where does Tamara train clients?
Tamara is based in Bowie, MD and travels to clients in 35 cities, including Bowie, Glenn Dale, Crofton, Gambrills and Lanham.
What certifications does Tamara have?
AFAA.
What does Tamara specialize in?
Tamara specializes in General Wellness/Fitness, Pilates and Yoga.
How do I book a session with Tamara?
Use Request Tamara on this page. RightFit confirms Tamara's availability and sets up your first session. Tamara's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
More trainers near Bowie
8.8 mi away · based in Upper Marlboro
Weight loss · Strength · General fitness
NSCA
From $75/hour
Weight loss · Strength · General fitness
AAAI ISMA CERTIFIED YOGA INSTRUCTORAAAI ISMA CERTIFIED Women's Holistic Hormonal Health ConsultantAAAI ISMA CERTIFIED PERSONAL TRAINER
From $120/hour
From $95/hour
From $90/hour
From $70/hour
Is this you? Claim this profile