Eshet A

Hi My name is Eshet, i first come in contact with fitness when i was 14 years old. back then my aspiration was to surpass my older brother in training. little did i know that i would gained so much love to a workout that i was spending more time training than doing any other activity i can think of. during my most challenging times i found training to lift me out of it. because of it, i decided that is something i want to dedicate my lifetime doing and guiding others to do the same. I got certified through the National academy of sports Medicine(NASM) as a personal trainer 2013 and started training shortly after that. i also acquired NASM Corrective exercise specialist cert to help me understand and create a safe exercise to my clients. I am also a (NASM) Fitness Nutrition Specialist.

I see myself as a guidance to help individuals make relationship to fitness that lasts a life time.

Clients should expect to know that i care about their well being and that we are co-creating a fitness routine that can be seen as a relationship you make with it. we’ll create a structured routine that is based on your ultimate goals. we’ll play games in which we activate what we want to manifest in health and fitness. I also want clients to know your approach to fitness shouldn’t add stress to your life and that we always evaluate what we feel about your training day. in my approach to training safety is the primary concern and the foundation to enjoyable routine.