Matthew B

In-home personal trainer in Rockville, MDVerified

From $90/hour

Message Matthew See all trainers in Rockville

Based in: Rockville, MD
Travels to: 46 cities
In-home: $90/hr
Group of 2–4: $115/hour for the whole group (about $58 per person for two)
Certifications: Precision Nutrition Level 1, NASM CES, NASM
Verified: Verified by RightFit

About Matthew

I began my fitness journey as an underweight runner. I then struggled as I put on a lot of bad weight. Depressed, running in circles, not knowing what to do next, I did everything I could to lose weight. I finally did it 19 years ago. I have kept myself under 15% body fat ever since. I’ve fought injuries early on in my fitness journey, including a year long battle with low back pain from an old job that I worked. I took those experiences into my love for helping people reach their goals. I mostly train clients in weight loss, but I also do beginner to intermediate strength training, and corrective exercise. I have been personal training for 10 years.

Rates

In-home$90/hour
Group of 2–4$115/hour for the whole group (about $58 per person for two)

Hourly rate: $90
Session cancellation: 24 hours notice required
First session is FREE

Specialties

Weight loss
Strength
General fitness
Nutrition coaching
Arms
Back
Chest
Core Training
Corrective Exercise
Injury Prevention
Interval Training
Isometric Training
Legs
Low Impact Training
Muscle Tone
Posture

Show all 20 specialties

Shoulders
Stability Training
TRX
Wellness

Certifications

Precision Nutrition Level 1
NASM CES
NASM

Training philosophy

I don't believe in fad diets or following workouts you see in magazines or TikTok. I do make sure I get the best out of you, but safety is very important to me. You cannot out train a bad diet.

A typical session

Optional warm up, next up is strength training, then sometimes cardio, optional cool down. Workouts are typically 1 hour long. They will vary based on goals, but that is the usual structure.

Client success story

My client, Avi is a father of 6 and a CEO of a company. He came to with weight to lose and highly stressed out. He lost over 30 lbs and 6 inches off his waist within 6 months. At age 54, he is also playing goalie every Sunday for his youngest son as he practices for hockey. Avi was a former hockey player. He also has much more confidence now as he sometimes has to speak in front of several hundred people. He has kept the weight off ever since he lost it. He has made fitness his lifestyle, even when he travels, he makes sure he works out!

Areas served

Showing 30 of 46 cities.

Outside training

Music, bowling, hiking, walking with my dog

Questions about Matthew

How much does Matthew charge?

Matthew lists $90/hour for in-home sessions and group of 2–4: $115/hour for the whole group (about $58 per person for two).

Where does Matthew train clients?

Matthew is based in Rockville, MD and travels to clients in 46 cities, including Rockville, Potomac, Derwood, Gaithersburg and Kensington.

What certifications does Matthew have?

Precision Nutrition Level 1, NASM CES and NASM.

What does Matthew specialize in?

Matthew specializes in Arms, Back, Chest, Core Training, Corrective Exercise, Fat Loss, General Wellness/Fitness, Injury Prevention and 14 more.

How do I book a session with Matthew?

Use Request Matthew on this page. RightFit confirms Matthew's availability and sets up your first session. Matthew's policies: "Session cancellation: 24 hours notice required" "First session is FREE"