- Based in
- Hyattsville, MD
- Travels to
- 52 cities
- In-home
- $95/hr
- Facility
- $95/hr
- Group of 2–4
- $120/hour for the whole group (about $60 per person for two)
- Training since
- January 2024 (2 years)
- Certifications
- NASM, BLS CPR & AED
- Verified
- Verified by RightFit
About Lauryn
Hello, My name is Lauryn and I graduated from West Chester University in 2022 with a BS in Exercise Science. During college I created an instagram page to promote fitness, health and overall well-being. From there, I began to personally train clients in hopes of helping them obtain their fitness goals. In Jan. 2024 I earned my personal training certificate and began training individuals with disabilities. Now, I teach group fitness classes and design fitness programs for clients all while studying for my doctorate in occupational therapy.
Rates
- In-home$95/hour
- Facility$95/hour
- Group of 2–4$120/hour for the whole group (about $60 per person for two)
- Hourly rate: $95
- Session cancellation: 24 hours notice required
- First session is FREE
Specialties
- Weight loss
- General fitness
- Functional Training
- Goal Setting
- Personalized Fitness
- Physical Handicap
Certifications
- NASM
- BLS CPR & AED
Training philosophy
I believe if you can work hard for others you can work hard for yourself! Reaching fitness goals is not easy, but if you can work hard for it.. it's YOURS!
A typical session
A typical session will be 45-60 minutes with 7-10 minute warm up followed by 30-40 minutes exercise and ending with 7-10 minute cool down. Client’s can expect a workout that will push their limits while feeling encourage and being safe.
Areas served
- Hyattsville, MD
- College Park, MD
- Takoma Park, MD
- Greenbelt, MD
- Riverdale, MD
- Silver Spring, MD
- Capitol Heights, MD
- Lanham, MD
- Beltsville, MD
- Washington, DC
- Forest Glen, MD
- Chevy Chase, MD
- Glenn Dale, MD
- Suitland, MD
- District Heights, MD
- Bethesda, MD
- Kensington, MD
- Burtonsville, MD
- Temple Hills, MD
- Arlington, VA
- Oxon Hill, MD
- Laurel, MD
- Bowie, MD
- Alexandria, VA
- McLean, VA
- Clinton, MD
- Falls Church, VA
- Rockville, MD
- Sandy Spring, MD
- Upper Marlboro, MD
Showing 30 of 52 cities.
Outside training
Hanging with family and friends, watching movies, and traveling!
Questions about Lauryn
How much does Lauryn charge?
Lauryn lists $95/hour for in-home sessions, $95/hour at a facility and group of 2–4: $120/hour for the whole group (about $60 per person for two).
Where does Lauryn train clients?
Lauryn is based in Hyattsville, MD and travels to clients in 52 cities, including Hyattsville, College Park, Takoma Park, Greenbelt and Riverdale. Sessions at a facility are also available.
What certifications does Lauryn have?
NASM and BLS CPR & AED.
What does Lauryn specialize in?
Lauryn specializes in Functional Training, General Wellness/Fitness, Goal Setting, Personalized Fitness, Physical Handicap, Weight Loss and Weight Management.
How long has Lauryn been a personal trainer?
Since January 2024, about 2 years.
How do I book a session with Lauryn?
Use Request Lauryn on this page. RightFit confirms Lauryn's availability and sets up your first session. Lauryn's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
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