Train out of your home – The trainer comes to you.
ISSA Certified Personal Trainer specializing in personalized individual and small group fitness training for everyday clients seeking to improve overall health, looks, and performance through FUN, and progressively challenging exercise programs. Training Programs will consist of Cardio, Flexibility, Mobility, Calisthenics, and Resistance training tailored to address the specific needs of each client or group for guaranteed RESULTS.
Hourly rate: $70
Session cancellation: 24 hours notice required
First session is FREE
We will start with a warm-up, followed by some dynamic stretching, then we will get into 6-8 different exercises designed to help you see significant results within 12 weeks. After each work out we do a brief cool down and stretch. Music is always provided to keep things fun and motivating.