From $65/hour
- Based in
- Hyattsville, MD
- Travels to
- 52 cities
- In-home
- $70/hr
- Facility
- $80/hr
- Certifications
- ISSA
- Verified
- Verified by RightFit
About Malik
ISSA Certified Personal Trainer specializing in personalized individual and small group fitness training for everyday clients seeking to improve overall health, looks, and performance through FUN, and progressively challenging exercise programs. Training Programs will consist of Cardio, Flexibility, Mobility, Calisthenics, and Resistance training tailored to address the specific needs of each client or group for guaranteed RESULTS.
Rates
- In-home$70/hour
- Facility$80/hour
- Hourly rate: $70
- Session cancellation: 24 hours notice required
- First session is FREE
Specialties
- Weight loss
- Strength
- General fitness
- Sport-specific
- Nutrition coaching
- Agility Training
- Arms
- Back
- Body Transformation
- Chest
- Circuit Training
- Endurance
- Fitness Assessments
- Full Body
- Goal Setting
- High Impact Training
- High Intensity
Show all 26 specialties
- Interval Training
- Legs
- Low Impact Training
- Muscle Tone
- Personalized Fitness
- Speed Training
- Stability Training
- Toning
- Wellness
Certifications
- ISSA
Training philosophy
Fun, Dynamic, & Effective exercise programming that turns working out into your idea of a good time.
A typical session
We will start with a warm-up, followed by some dynamic stretching, then we will get into 6-8 different exercises designed to help you see significant results within 12 weeks. After each work out we do a brief cool down and stretch. Music is always provided to keep things fun and motivating.
Areas served
- Hyattsville, MD
- College Park, MD
- Takoma Park, MD
- Greenbelt, MD
- Riverdale, MD
- Silver Spring, MD
- Capitol Heights, MD
- Lanham, MD
- Beltsville, MD
- Washington, DC
- Forest Glen, MD
- Chevy Chase, MD
- Glenn Dale, MD
- Suitland, MD
- District Heights, MD
- Bethesda, MD
- Kensington, MD
- Burtonsville, MD
- Temple Hills, MD
- Arlington, VA
- Oxon Hill, MD
- Laurel, MD
- Bowie, MD
- Alexandria, VA
- McLean, VA
- Clinton, MD
- Falls Church, VA
- Rockville, MD
- Sandy Spring, MD
- Upper Marlboro, MD
Showing 30 of 52 cities.
Questions about Malik
How much does Malik charge?
Malik lists $70/hour for in-home sessions and $80/hour at a facility.
Where does Malik train clients?
Malik is based in Hyattsville, MD and travels to clients in 52 cities, including Hyattsville, College Park, Takoma Park, Greenbelt and Riverdale. Sessions at a facility are also available.
What certifications does Malik have?
ISSA.
What does Malik specialize in?
Malik specializes in Agility Training, Arms, Back, Body Transformation, Chest, Circuit Training, Endurance, Fat Loss and 22 more.
How do I book a session with Malik?
Use Request Malik on this page. RightFit confirms Malik's availability and sets up your first session. Malik's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
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