First session is Train out of your home – The trainer comes to you.
Verified
Ivo A
Laurel,
MD
Home: $90 
Facility: $90
Group Rate (2-4 Trainees): $120
About Ivo A
I’m a certified personal trainer dedicated to helping clients build muscle, burn fat, improve performance, and create sustainable fitness habits. With a focus on proper form, smart programming, and consistent progression, I tailor every plan to match individual goals—whether it’s muscle gain, fat loss, or improved athleticism. Let’s train with purpose and unlock your potential.
Certifications
ISSA
Specialties
ArmsBackBalance TrainingBody TransformationBodybuildingCore TrainingCorrective ExerciseEnduranceFat LossFitness AssessmentsFull BodyFunctional TrainingGeneral Wellness/FitnessGoal SettingHigh Impact TrainingInterval TrainingLeaning OutLegsMuscle GainMuscle ToneNutritionPerformance EnhancementPersonalized FitnessPostureRange of MotionRunningShouldersWeight LossWeight ManagementWellness
Policies
Hourly rate: $90
Session cancellation: 24 hours notice required
Training Philosophy
Training Philosophy: My approach is built on consistency, smart progression, and proper technique. I believe in training with purpose—prioritizing quality movement, individualized programming, and long-term results over quick fixes.
Training Professionally Since
January 9, 2018
Typical Training Session
What to Expect in a Training Session:
Each session is structured, focused, and goal-driven. We’ll start with a dynamic warm-up, followed by strength and conditioning work tailored to your fitness level and goals. I’ll guide you through proper form, track your progress, and push you safely toward improvement. Sessions end with mobility or recovery work to support long-term results. Expect encouragement, accountability, and a challenge, without ever compromising your safety or confidence.
Client success story
Hobbies
Bowling, Long Tennis, Reading
Additional Photos
Video
Primary Training Location
Other Locations Serviced
20708
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