Personal Trainers in Westminster, CO

Michael is just a nice and well versed trainer. He would let me be silly and playful with my workout session.

If you want a trainer who'll just take your money and let you coast, you don't want Bob. If you want a trainer who kicks your butt and changes your life, you want Bob. He's serious about his job. And he knows his stuff. He'll push you, motivate you, and whip you into shape. Do what he says, and you WILL see results. Don't, and he'll make you regret it. He's also got a knack for jokes, so you'll be lol-ing the whole time you're with him. Bob's definitely the guy you want by your side on your personal training journey.

Alex has had a profound impact on my quality of life. When I first started working out with him in 2013, I thought I was getting just a trainer, but I soon learned that Alex has many valuable talents and life experiences from which his clients greatly benefit. I feel significantly stronger and more fit thanks to Alex. He has taught me about the importance of core strength and shown me how to tap into my strengths, both inside and outside the gym. He is always encouraging and motivates me to keep myself healthy-- in body and mind. My workouts vary and are an ideal balance of challenging yet fun exercises to improve strength and flexibility. I had sought a trainer to help me safely work out while protecting a knee injury. Alex consistently checks in with me about my knee and has various modified exercises to meet my needs. I really appreciate that he personalizes workouts according to one's goals, paying special attention to injuries. He additionally supports and tracks my nutritional goals; we often talk about ways to eat nourishing and healthful meals and snacks for busy lifestyles. In these ways, he genuinely cares for each client's wellness. Alex goes out of his way to accommodate clients' work schedules, and his rates are amazingly reasonable-- especially for all the benefits I gain from working with him. I feel so fortunate to have access to Alex where I work. Workouts with Alex are often one of the highlights in my days at the office, and at times have been *the* reason I'm able to continue the day with more energy, perspective and clarity. "Mary"