Goal Setting · Personalized Fitness
- Based in
- Denver, CO
- Travels to
- 25 cities
- In-home
- $65/hr
- Facility
- $55/hr
- Group of 2–4
- $75/hour for the whole group (about $38 per person for two)
- Training since
- March 1998 (28 years)
- Certifications
- NSCA
- Verified
- Verified by RightFit
About Natalie
Natalie lives in beautiful Evergreen, Colorado and works with clients locally and remotely all over the world. High Road Coaching was founded to fuel Natalie’s passion of helping people achieve their health, fitness and life goals. Natalie has been an a student of health and fitness and athlete her whole life, initially competing basketball, netball and running competitively in her home country of Australia. At the age of 18, an athletic scholarship prompted her to pack her bags and move to the other side of the world in the pursuit of basketball, xc running and an education. College, basketball and running are now long in the review mirror, but the discipline and training learned as NCAA athlete helped shape Natalie into who she is today. Upon graduation from University and after 22 years of not being kind to her knees, she swapped competitive running for mountain biking to fuel her competitive spirit and delay the inevitable knee replacement. Natalie races in Colorado for Yeti Beti and often teams her husband Sean in the coed DUO category. Natalie enjoys the challenge of helping individuals who may feel health, fitness and happiness is out of their reach, as well as laying the groundwork for lifelong sustainable change. Helping people get a ‘hot body’, is certainly an option, but empowering people feel good about themselves, lower their health risk for disease, and prepare our ever aging bodies is what fuels her fire. Natalie has a Bachelors degree in business from the University of Denver, an MBA from Illinois State, is a certified Personal Trainer with the National Strength and Conditioning Association (NSCA.COM), a USA-Cycling Level 1 Coach and a Certified Silver Sneakers instructor. Natalie is also a Professional Mediator in the front range and high country of Colorado
Rates
- In-home$65/hour
- Facility$55/hour
- Group of 2–4$75/hour for the whole group (about $38 per person for two)
- Hourly rate: $65
- Session cancellation: 24 hours notice required
- First session is FREE
Specialties
- Strength
- General fitness
- Seniors / mobility
- Sport-specific
- Core Training
- Cycling Training
- Endurance
- Fitness Assessments
- Functional Training
- Goal Setting
- Heart Health Training
- Personalized Fitness
Certifications
- NSCA
Training philosophy
Set realistic goals, educate and creating a sustainable plan that can be followed with or without a personal trainer.
A typical session
There are no typical clients, I consider every client I work with unique. I look forward to learning more about your goals, time and available equipment and together we will create a plan that will set you up for success.
Areas served
- Denver, CO
- Wheat Ridge, CO
- Commerce City, CO
- Lakewood, CO
- Englewood, CO
- Arvada, CO
- Westminster, CO
- Aurora, CO
- Greenwood Village, CO
- Littleton, CO
- Thornton, CO
- Northglenn, CO
- Centennial, CO
- Henderson, CO
- Golden, CO
- Highlands Ranch, CO
- Morrison, CO
- Broomfield, CO
- Lone Tree, CO
- Superior, CO
- Lafayette, CO
- Brighton, CO
- Evergreen, CO
- Parker, CO
- Castle Pines, CO
Outside training
Mountain Biking, Hanging with my husband and dog
Questions about Natalie
How much does Natalie charge?
Natalie lists $65/hour for in-home sessions, $55/hour at a facility and group of 2–4: $75/hour for the whole group (about $38 per person for two).
Where does Natalie train clients?
Natalie is based in Denver, CO and travels to clients in 25 cities, including Denver, Wheat Ridge, Commerce City, Lakewood and Englewood. Sessions at a facility are also available.
What certifications does Natalie have?
NSCA.
What does Natalie specialize in?
Natalie specializes in Core Training, Cycling Training, Endurance, Fitness Assessments, Functional Training, General Wellness/Fitness, Geriatric Fitness Training, Goal Setting and 4 more.
How long has Natalie been a personal trainer?
Since March 1998, about 28 years.
How do I book a session with Natalie?
Use Request Natalie on this page. RightFit confirms Natalie's availability and sets up your first session. Natalie's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
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