Sarah McGlinchyVerified
0 mi away · based in Westminster
Strength Training · Arms · Back
In-home personal trainer in Westminster, COVerified
From $70/hour
Personal Trainer/ FoodFreedom Coach. ex-eating disorder, ex-runner, ex-bodybuilding (for sport), ex-adderall addiction, ex-addiction! I help others create the future of their dreams with mind and body empowerment.
Change starts in the mind. Consistency creates a new life.
While personal training with me, I’ll take your goals and formulate an individual plan for you. Our session intensity will depend on your goals and where we start!
I am so happy with the work I’ve done with Cara. It was one-hundred percent worth it!. Her program shifted the way I thought about my body and mind. I learned how food made me feel, and how to make choices based on how I want to feel. Through Cara’s work I learned so much about myself. She helped me find my focus, my calm, and how I want to proceed with life. She was consistently organized, flexible, kind, thoughtful and reassuring. I felt supported throughout my whole experience, from the first call til the very end. I was able to stay on track for the entire program and gain so much life experience in such a short amount of time thanks to her! It was especially helpful to have a queer coach as I am queer myself and we were able to relate in very important ways. I am forever grateful.
Snowboarding, Fitness Nerd, Mindful Nerd
Cara lists $70/hour for in-home sessions, $70/hour at a facility and group of 2–4: $100/hour for the whole group (about $50 per person for two).
Cara is based in Westminster, CO and travels to clients in 23 cities, including Westminster, Arvada, Thornton, Northglenn and Wheat Ridge. Sessions at a facility are also available.
NASM.
Cara specializes in Body Transformation, Bodybuilding, Circuit Training, Fitness Competition Training, Full Body, Functional Training, Goal Setting, Muscle Gain and 9 more.
Use Request Cara on this page. RightFit confirms Cara's availability and sets up your first session. Cara's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
Sarah McGlinchyVerified
0 mi away · based in Westminster
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