Anne Reuss

I was just like you one day. I used to hide in the fitness studio, uneasy about lifting in front of others, until I started working with a trainer. That was five years ago and I couldn’t do one pull up. Fast forward to now….I still work with a trainer. My most recent accomplishment was making it on season 10 of American Ninja Warrior. I am also Deaf which gives us an advantage in our sessions! We won’t have time to get over wordy when I’m teaching you how to train. You have to focus on quality and accomplishing the workout. Don’t consider me just a personal trainer – I became a trainer devoted to helping you find your inner resilience and harmony, Fitness is a common language that forces us to be vulnerable, and from a place of vulnerability, we can build resilience, confidence, empathy and chase our endless potential. It happened for me – and it continues to – and I’d love to show you how. Sweat is the great equalizer! I’ve been inspiring people since December 2015, with certifications in extra certifications pre/post natal training, kettlebells, and mobility. What else have I done that helps me teach you? 6x Spartan racer 1x Tough Mudder Life Time Fitness Alpha Nationals 2016 Alum American Ninja Warrior Season 10 Alum What keeps me fueled today? Strength and conditioning through kettlebells, lifting and interval training. Lake Michigan beach workouts! Mountain biking Part of Ultimate Ninjas League, will be continuing to train for season 11

The obstacle is waiting to make you stronger. Whatever mental or physical barriers you have, we will conquer it and equip you with inner harmony and focus to tackle your fitness and personal goals.

You can except the training sessions to be unpredictable to combat any boredom. It will be voluminous (AKA we don’t sit around in between) and effective. We only have so much time to train! The fact you are willing to invest in yourself is not to be taken lightly. You will gain atomic confidence and focus to succeed in your training session, and it has lingering effects on the rest of your day! I also do not talk much – I mainly use body cues to help you feel and remember the movement. We may bond, share stories of how we overcome little and big obstacles, and uplift each other. I am here to teach you how to build a tank full of resilience and to look, feel good while doing it SAFELY.

A few client testimonials: Fitness is something that I de-prioritized in my life because I was afraid of failure. Meeting Anne has changed all of that. She is the most empowering, focused, and genuine trainer you’ll ever meet. Our sessions are challenging, and sometimes I question my ability to get through each set. But Anne is always there, cheering me on and reminding me that I can do it. I’m stronger, both mentally and physically, than I have ever been. – 33 year old female executive What I love about training with Anne is that she lives what she teaches. She works harder than anyone in the gym so when she pushes me I listen. And she definitely pushes me! Her motivation and dedication are contagious! – CEO/Founder of Donna Mondi Interior Design I’ve never done a pull-up until I met Anne. I feel like a strong woman and that I am capable of maintaining my fitness! – Mother of two, who I trained during pregnancy and post pregnancy of her second child. She was able to bounce back extremely fast due to strength training. Anne is passionate, driven, and creative in her training. I have very little free time and need to make the most of it. With Anne, I get in and get it done. Maximum results with minimum time commitment. – President of an international financial services firm

Cooking, breweries, bookstores, mountain biking, ninja gyms