Tim DiCroce

Working as a personal trainer for over 7 years, I have helped more than 250 clients reach their health and fitness goals and have conducted over 20,000 personal training sessions. I have experience from working with children right through to the elderly, and everybody in between. I communicate and motivate exceptionally well, and have the skills and the knowledge to help anyone achieve their personal goals. I pride myself by helping others take control of their lives both mentally and physically, and have helped many people get up and running on the road to personal fitness. Who knows what you’ll be able to achieve with a kick-start in the right direction! With my experience, I can help you make healthy, realistic, sustainable lifestyle choices without the fads, quick fixes and gimmicks – to help you improve your health for now, and for the long-term.

Personal programmes designed to put you back in control of your life; enabling you to restore balance and have more time, energy, money, intimacy, and fun.

During sessions you will clear away physical and emotional clutter, define your priorities, set goals, and begin to take the steps required to reach them.

In September 2015, I started working with an obese, unhealthy, and unhappy middle aged woman. We trained together three times a week for just over a year. With hard work, and dedication she lost over 100lbs, dramatically improved her health and fitness and her confidence went through the roof!