Michele W

In-home personal trainer in Thornton, CO · 5 years trainingVerified

From $60/hour

Message Michele See all trainers in Thornton

Based in: Thornton, CO
Travels to: 20 cities
In-home: $60/hr
Facility: $75/hr
Group of 2–4: $30/hour for the whole group (about $15 per person for two)
Training since: January 2021 (5 years)
Certifications: Mindfulness Meditation Teacher Certificate, Certified Professional Coach
Verified: Verified by RightFit

About Michele

Michele is a Certified Mindfulness Meditation Teacher through a two-year program with SoundsTrue, taught by Tara Brach and Jack Kornfield. The spiritual and psychological depth of this program of her training program is unsurpassed. As part of the program requirements, Michele attended a 7-day silent Vipassana (Insight Meditation) retreat and a 3-day in-person workshop; participated in over 45 group meditation sessions and talks; and was taught through two years’ of weekly lectures. Michele uses her Mindfulness Meditation training to support 40- and 50-year-old Gen X’ers who are facing critical shifts in their lives so that they can find more confidence, courage, and clarity.

Rates

In-home$60/hour
Facility$75/hour
Group of 2–4$30/hour for the whole group (about $15 per person for two)

Hourly rate: $60
Session cancellation: 24 hours notice required
First session is FREE

Certifications

Mindfulness Meditation Teacher Certificate
Certified Professional Coach

Training philosophy

Michele has a no-nonsense, compassionate, and trauma-informed approach, mixed with a light-hearted, badass GenX spirit typical of a 70’s and 80’s latchkey kid!

A typical session

Michele will meet each client where they are and tailor each Mindfulness Meditation session to the client’s particular needs and level of familiarity with Mindfulness. Michele will provide practical Mindfulness teachings with pragmatic Meditation practices.

Client success story

Federal Agency participant in mindfulness course: “So much of litigating and practicing law can be spent on worrying or being stressed about what might happen, or not happen . . . . Mindfulness helps keep me in the present moment where I can be most productive.” Pikes Peak Community College Staff mindfulness course participant: “Taking the time to really concentrate on the subject of mindfulness, which is something I have known for a long time that I had to work on, has made me much more aware of ways to be more present.”

Areas served

Outside training

Hiking, rock climbing, SUP, and road tripping with my dog, Winnie

Questions about Michele

How much does Michele charge?

Michele lists $60/hour for in-home sessions, $75/hour at a facility and group of 2–4: $30/hour for the whole group (about $15 per person for two).

Where does Michele train clients?

Michele is based in Thornton, CO and travels to clients in 20 cities, including Thornton, Northglenn, Westminster, Commerce City and Henderson. Sessions at a facility are also available.

What certifications does Michele have?

Mindfulness Meditation Teacher Certificate and Certified Professional Coach.

How long has Michele been a personal trainer?

Since January 2021, about 5 years.

How do I book a session with Michele?

Use Request Michele on this page. RightFit confirms Michele's availability and sets up your first session. Michele's policies: "Session cancellation: 24 hours notice required" "First session is FREE"