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Daniel Whitney
Denver,
CO
Home: $75 
Facility: $80
Group Rate (2-4 Trainees): $40
About Daniel Whitney
I am motivated by helping you achieve their fitness goals and helping you to be the best version of you. It is my mission to help you integrate into your lifestyle a commitment to wellness, wholeness, and balance. I am all about corrective and restorative exercise. I and a Minister of Peace, I teach Qi Gong, and Tai Chi and self identify as a Qi Intuitive. I am currently working on my Masters in Behavior Science.
Certifications
NASMNASM Performance Enhancement Specialist (PES) – 10/2018 #1180265595NASM Corrective Exercise Specialist (CES) – 01/2019 #1190275071NASM Group Personal Training Specialists (GPTS) – 01/2019 #1190276789NASM Business Accelerator (BA) – In progress.Basic Life Support (BLS) (CPR and AED) | American Heart Association | June 2018 to Present
Specialties
ArmsBackBalance TrainingBody TransformationBodybuildingChestCircuit TrainingCore TrainingCorrective ExerciseCycling TrainingEnduranceFat LossFitness AssessmentsFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingGoal SettingGroup ExInjury PreventionIsometric TrainingKettelbell TrainingLegsLow Impact TrainingMuscle GainMuscle TonePerformance EnhancementPersonalized FitnessPhysical HandicapPostureProgram Design and ImplementationRange of MotionRehab (Pre and Post)ShouldersStability TrainingStrength TrainingSwimmingToningTRXWeight LossWeight ManagementWellnessYogaQi Gong and Tai Chi Instructor.
Policies
Hourly rate: $75
Session cancellation: 24 hours notice required
Training Philosophy
Core, balance, strength and cardio. Our body is a Temple and the Kingdom lies within.
Training Professionally Since
Typical Training Session
I am trained in Psychology as well as Neuro-Linguistic Programming. I am prepared to help you overcome the obstacles that are keeping you from the best version of you.
Client success story
SueAnn was complaining about suffering from severe back pain. It was becoming a huge problem because she was unable to work due to the severity of the problem. Using Skype and her chiropractor’s report, I was able to analyze, assess and coach her on a restorative regimen using self-myofascial release, stretching, core stabilizing and strengthening exercises to get her back on her feet and feeling great. This was done long distance, as she is 600 miles away. Additionally, I coached her on weight loss and other lifestyle changes that played a role in correcting the causes that lead to her suffering. I am very proud of this type of work and look forward to understanding how I can best help you.
Hobbies
I love alpine skiing, bicycle and horse back riding.
Additional Photos
Video
Primary Training Location
Other Locations Serviced
80260
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