Train out of your home – The trainer comes to you.
I am motivated by helping you achieve their fitness goals and helping you to be the best version of you. It is my mission to help you integrate into your lifestyle a commitment to wellness, wholeness, and balance. I am all about corrective and restorative exercise. I and a Minister of Peace, I teach Qi Gong, and Tai Chi and self identify as a Qi Intuitive. I am currently working on my Masters in Behavior Science.
Hourly rate: $75
Session cancellation: 24 hours notice required
First session is FREE
I am trained in Psychology as well as Neuro-Linguistic Programming. I am prepared to help you overcome the obstacles that are keeping you from the best version of you.
SueAnn was complaining about suffering from severe back pain. It was becoming a huge problem because she was unable to work due to the severity of the problem. Using Skype and her chiropractor’s report, I was able to analyze, assess and coach her on a restorative regimen using self-myofascial release, stretching, core stabilizing and strengthening exercises to get her back on her feet and feeling great. This was done long distance, as she is 600 miles away. Additionally, I coached her on weight loss and other lifestyle changes that played a role in correcting the causes that lead to her suffering. I am very proud of this type of work and look forward to understanding how I can best help you.
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