First session is Train out of your home – The trainer comes to you.
Verified
Henrike Anderson
Westminster,
CO
Home: $90 
Facility: $75
Group Rate (2-4 Trainees): $120
About Henrike Anderson
Certifications
Master of Sports science (university of Hamburg)
Specialties
Athletic TrainingBackBalance TrainingBody TransformationCore TrainingCorrective ExerciseEnduranceFat LossFitness AssessmentsFull BodyFunctional TrainingGeneral Wellness/FitnessHigh IntensityInjury PreventionInterval TrainingIsometric TrainingKettelbell TrainingMobility TrainingMuscle GainMuscle ToneNutritionPersonalized FitnessPhysical HandicapPosturePre and Post Natal TrainingRehab (Pre and Post)RunningSport Specific TrainingSports RehabilitationStability TrainingStrength TrainingSwimmingTRXWeight LossWeight ManagementWellness
Policies
Hourly rate: $90
Session cancellation: 24 hours notice required
Training Philosophy
Our body is our home. We only can live happy and healthy if the quality of our home is as high as possible.
Training Professionally Since
Typical Training Session
A very individual training with exercises that are highly effective and challenging. I also include mental support and training and get usually very close to my clients.
Client success story
I worked almost 15 years with all kinds of clients. Over 100 for sure. My most successful year was 2010 when I had 8 knee injuries in training that were supposed to get surgery but none of them had to get their surgery after my rehab programs.
Hobbies
Fun sports if I get the time, my dogs and dog Training, natural healing and homeopathy
Additional Photos
Video
Primary Training Location
Other Locations Serviced
80234
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