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Les Sparks

In-home personal trainer in Denver, CO · 41 years trainingVerified

From $100/hour

Message LesSee all trainers in Denver
Based in
Denver, CO
Travels to
25 cities
In-home
$100/hr
Facility
$80/hr
Group of 2–4
$120/hour for the whole group (about $60 per person for two)
Training since
October 1984 (41 years)
Certifications
ACE, Weight loss specialist, Group fitness
Verified
Verified by RightFit

About Les

I’ve been a trainer my entire adult life with bachelor’s degrees in both exercise physiology and human nutrition. I am also an education provider for the health and wellness industry with Achieve Fitness Systems. My training style is geared for those individuals looking to improve their overall health and functionality by utilizing whole body integration training, combined with a focus on core, cardio and stabilization movements.

Rates

  • In-home$100/hour
  • Facility$80/hour
  • Group of 2–4$120/hour for the whole group (about $60 per person for two)
  • Hourly rate: $100
  • Session cancellation: 24 hours notice required
  • First session is FREE

Specialties

  • Body Transformation
  • Bodybuilding
  • Bootcamps
  • Fat Loss
  • Functional Training
  • Geriatric Fitness Training
  • Group Ex
  • Nutrition
  • Weight Loss
  • Weight Management
  • Wellness

Certifications

  • ACE
  • Weight loss specialist
  • Group fitness
  • Muscle release
  • ACSM
  • Senior fitness

Training philosophy

Challenging, stimulating and fun

A typical session

They should walk away feeling energized and confident about the direction of their health and fitness goals.

Areas served

Outside training

Skiing, cycling, camping and fishing.

Questions about Les

How much does Les charge?

Les lists $100/hour for in-home sessions, $80/hour at a facility and group of 2–4: $120/hour for the whole group (about $60 per person for two).

Where does Les train clients?

Les is based in Denver, CO and travels to clients in 25 cities, including Denver, Wheat Ridge, Commerce City, Lakewood and Englewood. Sessions at a facility are also available.

What certifications does Les have?

ACE, Weight loss specialist, Group fitness, Muscle release, ACSM and Senior fitness.

What does Les specialize in?

Les specializes in Body Transformation, Bodybuilding, Bootcamps, Fat Loss, Functional Training, Geriatric Fitness Training, Group Ex, Nutrition and 3 more.

How long has Les been a personal trainer?

Since October 1984, about 41 years.

How do I book a session with Les?

Use Request Les on this page. RightFit confirms Les's availability and sets up your first session. Les's policies: "Session cancellation: 24 hours notice required" "First session is FREE"

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