Train out of your home – The trainer comes to you.
Certified Strength and Conditioning Specialist through the NSCA (CSCS)
ISSA – Certified Personal Trainer
Sports Performance Coach at Landow Performance
I apply long term athletic development progressions with athletes of all ages and skill levels, across many different sports
Session cancellation: 24 hours notice required
First session is FREE
Every session is specific to the client’s individual fitness goal.
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