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About Aidan Smith
I struggled my whole life being underweight until I got my first personal trainer. He helped me change my life and become passionate about fitness and health. I shadowed a master trainer Cole Bradford for 2 years and learned how to be an awesome trainer. Your fitness goals are my mission.
Certifications
NASM
Specialties
ArmsAthletic TrainingBackBalance TrainingBody TransformationBodybuildingBootcampsChestCore TrainingCorrective ExerciseFat LossFitness AssessmentsFull BodyFunctional TrainingGeneral Wellness/FitnessGoal SettingHigh IntensityInjury PreventionInterval TrainingIsometric TrainingKettelbell TrainingLacrosseLeaning OutLegsMobility TrainingMuscle GainMuscle TonePostureRange of MotionShouldersStrength TrainingTRXWeight LossWeight Management
Policies
Hourly rate: $60
Session cancellation: 24 hours notice required
First session is FREE
Training Philosophy
Health is wealth
Training Professionally Since
June 15, 2018
Typical Training Session
A great workout tailored to the clients specific goals to get them Exactly where they want to go.
Client success story
I have helped countless people gain muscle, loose weight, increase mobility, get healthy through my programming and my 1 on 1 and group sessions
Hobbies
Piano, skateboarding, lacrosse, weight training, reading