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Kirsten T, personal trainer in Denver, CO

Kirsten T

In-home personal trainer in Denver, CO · 8 years trainingVerified

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Based in
Denver, CO
Travels to
26 cities
Rates
Inquire for pricing
Training since
May 2018 (8 years)
Certifications
CTRS, TI-RYT
Verified
Verified by RightFit

About Kirsten

Hi there! I’m Kirsten! Through my own journey with navigating fitness, fueling, and living; I’ve experienced and practiced many ways to be WELL! After being a gymnast for 16 years, I had to learn how to care for myself as an adult and that meant a lot of failing forward. I’m solidly in my own fitness and fueling recovery after many years of being in the depths of using harmful techniques. These experiences fuel my passion for helping others find balance and care for themselves through healthy fitness and nutrition. I’ve spent the last decade working as a RecreationTherapist and am also a Trauma-Informed Registered Yoga Teacher. My specialties include athletic training, strength training, adaptive fitness, and nutrition.

Rates

Inquire for pricing. Rates depend on session length and package. Request Kirsten and we'll confirm.

Message Kirsten
  • Hourly rate:
  • Session cancellation: 24 hours notice required
  • First session is FREE

Specialties

  • Athletic Training
  • Core Training
  • Fat Loss
  • Fitness Assessments
  • Fitness Competition Training
  • Full Body
  • General Wellness/Fitness
  • Geriatric Fitness Training
  • Goal Setting
  • Nutrition
  • Performance Enhancement
  • Personalized Fitness
  • Physical Handicap
  • Program Design and Implementation
  • Rehab (Pre and Post)
  • Sport Specific Training
  • Sports Performance
  • Strength Training
  • Weight Loss
  • Weight Management
  • Wellness
  • Yoga

Certifications

  • CTRS
  • TI-RYT

Training philosophy

I believe a foundation of self acceptance is key; knowing you’re always doing the best you can, no matter what.

Areas served

Outside training

Art! Also hikes with my dog and jigsaw puzzles.

Questions about Kirsten

How much does Kirsten charge?

Inquire for pricing. Rates depend on session length and package. Request Kirsten and we'll confirm. RightFit sessions typically cost $70–$130 per hour.

Where does Kirsten train clients?

Kirsten is based in Denver, CO and travels to clients in 26 cities, including Denver, Wheat Ridge, Commerce City, Lakewood and Englewood.

What certifications does Kirsten have?

CTRS and TI-RYT.

What does Kirsten specialize in?

Kirsten specializes in Athletic Training, Core Training, Fat Loss, Fitness Assessments, Fitness Competition Training, Full Body, General Wellness/Fitness, Geriatric Fitness Training and 14 more.

How long has Kirsten been a personal trainer?

Since May 2018, about 8 years.

How do I book a session with Kirsten?

Use Request Kirsten on this page. RightFit confirms Kirsten's availability and sets up your first session. Kirsten's policies: "Session cancellation: 24 hours notice required" "First session is FREE"

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