- Based in
- Westminster, CO
- Travels to
- 23 cities
- In-home
- $80/hr
- Facility
- $80/hr
- Group of 2–4
- $110/hour for the whole group (about $55 per person for two)
- Training since
- July 2020 (6 years)
- Certifications
- AFAA Group Fitness, ACE, PiYo
- Verified
- Verified by RightFit
About Sarah
Sarah has her B.S. and M.S. in Exercise Science from The University of Toledo in Ohio. Sarah is originally from Akron, OH and moved to Colorado from Columbus, OH in April of 2019. She fell in love with Group Exercise classes in undergrad and has been teaching since 2008, Personal training since 2012, and has been working in Corporate Wellness since 2014. Sarah is an ACE Certified Health Coach and Personal Trainer, AFAA Certified Group Exercise Instructor, and holds many specialty group exercise certifications including Mad Dogg Athletics Spinning®, TRX, PiYo®, and Turbo Kick®. Sarah defines health as a combination of moving your body through multiple types of exercise, eating foods that fuel your body majority of the time, practicing gratitude and self-care, and taking time to truly enjoy your life. This is different for every person – find what makes YOU healthy (and happy)!
Rates
- In-home$80/hour
- Facility$80/hour
- Group of 2–4$110/hour for the whole group (about $55 per person for two)
- Hourly rate: $80
- Session cancellation: 24 hours notice required
- First session is FREE
Specialties
- Strength
- General fitness
- Seniors / mobility
- Arms
- Back
- Balance Training
- Bootcamps
- Chest
- Circuit Training
- Core Training
- Full Body
- Goal Setting
- Group Ex
- High Intensity
- Interval Training
Show all 22 specialties
- Legs
- Low Impact Training
- Personalized Fitness
- Shoulders
- Stability Training
- TRX
- Wellness
Certifications
- AFAA Group Fitness
- ACE
- PiYo
- ACE Health Coach
- Spinning
- Turbo Kick
Training philosophy
I believe that fitness needs to be fun and exciting! If it’s not, you may not stick with it. I love adding I’m variety and making training sessions fun for the client (this is different for everyone!).
A typical session
Clients will be pushed and will exceed their expectations. I know you can do more, and it’s amazing when you see the client prove that to themselves.
Areas served
- Westminster, CO
- Arvada, CO
- Thornton, CO
- Northglenn, CO
- Wheat Ridge, CO
- Commerce City, CO
- Broomfield, CO
- Denver, CO
- Lakewood, CO
- Henderson, CO
- Superior, CO
- Lafayette, CO
- Golden, CO
- Aurora, CO
- Englewood, CO
- Erie, CO
- Brighton, CO
- Littleton, CO
- Greenwood Village, CO
- Morrison, CO
- Boulder, CO
- Centennial, CO
- Highlands Ranch, CO
Outside training
Hiking, dancing, reading, journaling, goofing off with friends, and more!
Questions about Sarah
How much does Sarah charge?
Sarah lists $80/hour for in-home sessions, $80/hour at a facility and group of 2–4: $110/hour for the whole group (about $55 per person for two).
Where does Sarah train clients?
Sarah is based in Westminster, CO and travels to clients in 23 cities, including Westminster, Arvada, Thornton, Northglenn and Wheat Ridge. Sessions at a facility are also available.
What certifications does Sarah have?
AFAA Group Fitness, ACE, PiYo, ACE Health Coach, Spinning and Turbo Kick.
What does Sarah specialize in?
Sarah specializes in Arms, Back, Balance Training, Bootcamps, Chest, Circuit Training, Core Training, Full Body and 14 more.
How long has Sarah been a personal trainer?
Since July 2020, about 6 years.
How do I book a session with Sarah?
Use Request Sarah on this page. RightFit confirms Sarah's availability and sets up your first session. Sarah's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
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