Goal Setting · Personalized Fitness
- Based in
- Denver, CO
- Travels to
- 25 cities
- In-home
- $100/hr
- Facility
- $100/hr
- Group of 2–4
- $50/hour for the whole group (about $25 per person for two)
- Training since
- December 2015 (10 years)
- Certifications
- Animal Flow, Precision Nutrition, Trigger Point therapy
- Verified
- Verified by RightFit
About Alani
With 6 years of training experience, I have worked with clients from all walks of life! From pain management and rehab, to functional fitness, to pushing clients past their imaginable limits, I rise to the challenge with every new client. I use my knowledge gained from starting out at Equinox, and then more certifications to create programs for each client based on their goals. I keep my training interesting but effective and on target for my client goals.
Rates
- In-home$100/hour
- Facility$100/hour
- Group of 2–4$50/hour for the whole group (about $25 per person for two)
- Hourly rate: $100
- Session cancellation: 24 hours notice required
- First session is FREE
Specialties
- Weight loss
- Strength
- General fitness
- Seniors / mobility
- Injury recovery
- Agility Training
- Arms
- Athletic Training
- Back
- Balance Training
- Body Transformation
- Bootcamps
- Circuit Training
- Core Training
- Corrective Exercise
- Endurance
- Fitness Assessments
Show all 42 specialties
- Full Body
- Functional Training
- Goal Setting
- Group Ex
- High Intensity
- Interval Training
- Kettlebell Training
- Muscle Tone
- Nutrition
- Personalized Fitness
- Physical Handicap
- Posture
- Pre and Post Natal Training
- Program Design and Implementation
- Range of Motion
- Running
- Shoulders
- Speed Training
- Sport Specific Training
- Sports Conditioning
- Sports Performance
- Stability Training
- Toning
- TRX
- Wellness
Certifications
- Animal Flow
- Precision Nutrition
- Trigger Point therapy
- Kettlebell Athletics
- NCSF
- Pre/Post Natal
Training philosophy
I love what I do because I can work with people on their physical body which transfers abilities to all other aspects in life! Once one accomplishes a fitness or health goal, the individual continues to grow outside of the gym!
A typical session
Clients can all expect me to know what their goals are and to have a program prepared based on the individual’s goals and needs. Each session includes a thorough warm up, strength training exercises, and then higher intensity work, supplementary exercises, and core work.
Client success story
A client of mine who has been working with me for 5 years has lost 20 lbs while adopting healthier habits, less drinking, and managing her stress better!
Areas served
- Denver, CO
- Wheat Ridge, CO
- Commerce City, CO
- Lakewood, CO
- Englewood, CO
- Arvada, CO
- Westminster, CO
- Aurora, CO
- Greenwood Village, CO
- Littleton, CO
- Thornton, CO
- Northglenn, CO
- Centennial, CO
- Henderson, CO
- Golden, CO
- Highlands Ranch, CO
- Morrison, CO
- Broomfield, CO
- Lone Tree, CO
- Superior, CO
- Lafayette, CO
- Brighton, CO
- Evergreen, CO
- Parker, CO
- Castle Pines, CO
Outside training
Currently I enjoy staying active training with boxing/kickboxing/Muay Thai, rock climbing, strength training, hiking and yoga! I love live music, art, and most things outdoor.
Questions about Alani
How much does Alani charge?
Alani lists $100/hour for in-home sessions, $100/hour at a facility and group of 2–4: $50/hour for the whole group (about $25 per person for two).
Where does Alani train clients?
Alani is based in Denver, CO and travels to clients in 25 cities, including Denver, Wheat Ridge, Commerce City, Lakewood and Englewood. Sessions at a facility are also available.
What certifications does Alani have?
Animal Flow, Precision Nutrition, Trigger Point therapy, Kettlebell Athletics, NCSF and Pre/Post Natal.
What does Alani specialize in?
Alani specializes in Agility Training, Arms, Athletic Training, Back, Balance Training, Body Transformation, Bodybuilding, Bootcamps and 39 more.
How long has Alani been a personal trainer?
Since December 2015, about 10 years.
How do I book a session with Alani?
Use Request Alani on this page. RightFit confirms Alani's availability and sets up your first session. Alani's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
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