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Ginger S, personal trainer in Denver, CO

Ginger S

In-home personal trainer in Denver, CO · 2 years trainingVerified

From $90/hour

Message GingerSee all trainers in Denver
Based in
Denver, CO
Travels to
25 cities
In-home
$90/hr
Facility
$85/hr
Group of 2–4
$114/hour for the whole group (about $57 per person for two)
Training since
May 2024 (2 years)
Certifications
CrossFit Level 1 Trainer, NASM
Verified
Verified by RightFit

About Ginger

Hi, I’m Ginger. A NASM Certified Personal Trainer, CrossFit Level 1 Trainer and IIN Certified Health Coach. It is my mission to get all women into Strength Training. I love teaching others how to lift, how to build strength and find courage to live the life they really want!

Rates

  • In-home$90/hour
  • Facility$85/hour
  • Group of 2–4$114/hour for the whole group (about $57 per person for two)
  • Hourly rate: $90
  • Session cancellation: 24 hours notice required
  • First session is FREE

Specialties

  • Athletic Training
  • Circuit Training
  • Core Training
  • Endurance
  • Fat Loss
  • Full Body
  • General Wellness/Fitness
  • High Impact Training
  • High Intensity
  • Interval Training
  • Leaning Out
  • Legs
  • Low Impact Training
  • Muscle Gain
  • Muscle Tone
  • Personalized Fitness
  • Strength Training
  • Weight Loss
  • Weight Management
  • Wellness

Certifications

  • CrossFit Level 1 Trainer
  • NASM

Training philosophy

I teach my clients my clients how to lift barbells, dumbbells and move dynamically. Strength training is my focus.

A typical session

Each client session is offered in a private personal training studio near the Baker neighborhood. A typical session will involve learning and practicing weightlifting movements and using different equipment to build strength.

Client success story

A recent client came to me without any knowledge of how and when to use a barbell and very little experience with dumbbells. After 6 sessions, she is now comfortably using the barbell and dumbbells and executing compound strength training movements. She is building strength, gaining more confidence every session and having fun!

Areas served

Outside training

Dancing, Gravel Bike Riding, Hiking, Reading

Questions about Ginger

How much does Ginger charge?

Ginger lists $90/hour for in-home sessions, $85/hour at a facility and group of 2–4: $114/hour for the whole group (about $57 per person for two).

Where does Ginger train clients?

Ginger is based in Denver, CO and travels to clients in 25 cities, including Denver, Wheat Ridge, Commerce City, Lakewood and Englewood. Sessions at a facility are also available.

What certifications does Ginger have?

CrossFit Level 1 Trainer and NASM.

What does Ginger specialize in?

Ginger specializes in Athletic Training, Circuit Training, Core Training, Endurance, Fat Loss, Full Body, General Wellness/Fitness, High Impact Training and 12 more.

How long has Ginger been a personal trainer?

Since May 2024, about 2 years.

How do I book a session with Ginger?

Use Request Ginger on this page. RightFit confirms Ginger's availability and sets up your first session. Ginger's policies: "Session cancellation: 24 hours notice required" "First session is FREE"

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