Personal Trainers in Central Business District, Houston

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Houston's Top Trainers

Personal Trainer Houston - Ricky Jackson
4.97 (10)

When I started with him I was 10 months post-op from having an L5-S1 Anterior Lumbar Fusion (back surgery). For ten years I had issues with my back, throughout my entire 20's I felt like I had the body of an unhealthy 80 year old. I was in pain all the time. I could not exercise or do most things people my age were doing without "paying for it" during the following weeks. I had heard about Ricky from some friends and they all spoke of him very highly. I was very skeptical about training because of my history with back pain, but eventually I was talked into at least giving it a try.

The first time I worked out with Ricky, we talked extensively about my concerns and about my surgery. He developed a program to help me strengthen my core to help support my back and lessen the pain. When I started I couldn't run more than a couple of minutes, could barely squat 85 lbs. more than once and was still dealing with back pain. Within 6 months of training with Ricky I was running 2 miles, squatting 225 lbs 10 times and I no longer had back pain 24/7.

Due to a new job and hectic travel schedule, I had to take a 10 month hiatus from the gym. However, I've since returned to the gym and part of that decision was due to that "sneaky" back pain I felt returning. Since being back in the gym the last 3 months, I am doing things I never thought possible. I am already up to running 3 miles every workout and I feel great. My strength is also returning rapidly.

Training with Ricky was one of the best decisions I ever made, he has changed my life! People workout with trainers for all different reasons, I chose to do it because I wanted to take control of my body and be pain free. Ricky Jackson helped me achieve this goal. In addition, working out has helped to increase my self-esteem and confidence in my abilities.

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Personal Trainer Houston - Brady R
4.90 (3)
No matter what fitness level you are at, Brady will go above and beyond to help you achieve your goals I recently lost 20 pounds and Brady’s extensive knowledge has helped me keep it off. Brady is very flexible when it comes to scheduling training sessions Gym facility is small and feels more personal
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Personal Trainer Houston - Damon M
5.00 (3)
Since the first day I began training with Damon, I have learned so much about health and fitness. He is not only an amazing  trainer, but also teaches you the truth about diets and what health really is in the body. I’m very grateful for the knowledge he was able to share with me. I look like a completely different person thanks to him.
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Personal Trainer Atascocita - Mandi Haynes
5.00 (3)

On Thu, Nov 10, 2016 at 10:48 AM, anndria wright wrote:

"This Journey... I feel my original goal has changed a few times throughout this journey and especially working with Mandi in particular. She has refocused so many aspects of my life for the better. In the beginning I wanted to get back in shape which meant just start working out again, which I did. I had a few measurement goals to reduce size in many areas, and I did. But the things that I learned that I did not expect outweigh the original goals and far exceed what I thought I could...only because Mandi listened and watched! I have a breathing problem and it is not controlled therefore I struggle everyday with asthma and allergies just to make my body function properly. It's like a salmon swimming Upstream everyday all day. I noticed that Mandi was adjusting each workout routine based on whether I struggled or not. she pushed me when she could but always found an alternative when I couldn't! this made for the best workout possible each time. And what you wouldn't have expected is that someone with asthma CAN run! I could barely get very far without stopping at first, but gradually we'd realize I had gone the entire path without stopping! I noticed a huge difference in my stamina and legs and hips area! I was amazed and thankful that Mandi did the research before putting me in that position...she set me up for success not failure! Mentally I was not prepared to expect a trainer and a friendship. Mandi is the only person I wanted to talk to at 5 a.m. LOL. I find myself missing her on days that we don't talk or days that I don't know how she is getting through her day. Everyone struggles on their journey with food and getting enough exercise in the day, but I know I am not the only one. I trust Mandi and she is very easy to talk to about her own struggles as well as what she sees of mine. Her friendship meant caring about what I need, what I want and knowing when to push me a little further. She goes above and beyond as a trainer to include in that friendship all the research that is required in order to understand my situation specifically. I can't tell you how many times I thought I knew but I really didn't know! You know that feeling when you thought having a cheat day was a good thing...well not if you want to ruin the entire week you just took to get to that cheat day! NO FRIED FOOD! DRINK WATER! DRINK LESS ALCOHOL! DONT EAT REFINED SUGARS! You can have a cheat day but it doesn't mean you need to go back on some of the things that are the foundation of your goal! I don't know that Mandi has friendships with all of her clients because it doesn't seem to matter she never fails to make me feel like I am her only client. With this month being my last, what I have noticed is that I have achieved my goals and then some. My goals are not just a number on a scale but it had to do with so much more inside That You Don't See with that number. And though she may not set her focus as a nutritionist she has taught me so much more about food and in a way that it does not seem like work. Because the more effort I put in the more results I see. I have gained so much in the process of loosing! I am no longer afraid to push myself in new ways, and look for alternatives that help not hinder! And I learned to trust that a consistent pattern was what I needed. Mandi and I focused on strength and alignment in the beginning and I had no idea what it was all for, but I know now! the way I walk, the way I sit, the way that I pay attention to the direction my feet are pointed! I now have a better alignment that even a chiropractor can be happy with! So to my trainer and my friend, Mandi, I say THANK YOU! I hope to continue watching your journey grow and prosper and that you continue to change lives!!" -- Anndria G. Wright

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Personal Trainer Houston - Bree Turner
5.00 (3)
I started working with Bree 2 years ago, after an abdominal surgery had kept me sedentary and caused some weight-gain. I had no athletic background, no idea how to use gym machines, no idea about proper form or how many reps to do, etc. Bree was super-patient and understanding, worked around the fact that my abdomen was still healing, and let me take breaks when I needed to. Before long, I started getting stronger, and my form got better really fast. I now look more toned and can fit into my clothes better, but more importantly, I FEEL better--it's amazing how working on your core even helps your posture when you have a desk job! Since then, I have been bringing my friends along for buddy sessions and they have all been impressed with my progress. If you want to get in shape but you're embarrassed to get started, or don't think of yourself as a rah-rah "sporty" type, I highly recommend Bree--she is down-to-earth, empathetic, and knows her stuff.
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Personal Trainer Houston - Artemis Reign
5.00 (1)

I have worked with Artemis on off since 2009 or 2010 and I have seen her clients change both physically and mentally. She has a great attitude that is refreshing and it makes you want to work hard and do a good job. I think that she is a quality trainer.

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Personal Trainer Sugar Land - Diana Pareja
5.00 (1)
Diana has extremely helped me so much since June, she is my first personal trainer and I couldn’t be happier to pick her as my first. I feel like I already know everything I need to know but there’s always room for more knowledge. Diana doesn’t judge you in any way and is with you every step of the way with doing the right exercises and motivating you to push hard with your eating regimen. Her skills have changed me immensely in how a view my health and that I can reach my body goal to the best of my abilities. I recommend her a million times plus 1 all the way, you won’t regret it !
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Personal Trainer Houston - Marie Lacour
5.00 (1)
I have worked with Marie for over six months and don’t think I could have gotten healthier without her.  She outlined a plan after I told her my goals.  I’ve lost more inches than I could have imagined.  Twice a week Marie comes with challenging and interesting workouts.  I know she cares about helping me.  I recommend Marie’s expertise as acPersonal Trainer.
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Personal Trainer Houston - Richard Caffie
5.00 (1)
Always there for me  when i fall off. The app is very nice and works for me.  He knows how to work with you.  I still pay monthly to use app and get help when needed and accountability.
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houston personal trainer albert f
Houston, TX : 0.12 miles away
About: Men’s Health Magazine finalist for youngest top Fitness trainer in Houston!  (see more)
Specialties: Boxing/Kickboxing, Bridal Prep, High Intensity (see more)
Other Locations Serviced: 77002 ,77083
Pricing:
Yes
State
TX
City
Houston
What zip codes do you service in your city?
77002 ,77083
Specialties
Boxing/Kickboxing, Bridal Prep, High Intensity, Interval Training, Muay Thai, Muscle Tone, Performance Enhancement, Strength Training, Toning, Weight Loss
Home:
$140
Facility:
$80
Group Rate (2-4 Trainees):
$70
Gender
Male
Houston, TX Personal Trainer - Crissy R.
Crissy Ram Female
HOUSTON, TX : 0.31 miles away
About: With a passion in fitness and health, I have been in the industry for over 10 years working with all ages and all fitness levels. My goal is to help clients reach and obtain their fitn (see more)
Specialties: Back, Balance Training, Bodybuilding (see more)
Other Locations Serviced: 77002
Pricing:
State
TX
City
HOUSTON
What zip codes do you service in your city?
77002
Specialties
Back, Balance Training, Bodybuilding, Bridal Prep, Circuit Training, Core Training, Cycling Training, Endurance, Fat Loss, Fitness Assessments, Goal Setting, High Impact Training, High Intensity, Injury Prevention, Interval Training, Sport Specific Training, Sports Conditioning, Sports Performance, Sports Rehabilitation, Stability Training, Strength Training, TRX, Weight Loss, Weight Management, Wellness
Home:
$80
Facility:
$70
Group Rate (2-4 Trainees):
$110
Gender
Female
Mikala Allen Female
Jersey Village, TX : 0.37 miles away
Specialties: Arms, Athletic Training, Back (see more)
Other Locations Serviced: 77040 ,77009
Pricing:
State
TX
City
Jersey Village
What zip codes do you service in your city?
77040 ,77009
Specialties
Arms, Athletic Training, Back, Balance Training, Chest, Circuit Training, Core Training, Endurance, Fat Loss, Fitness Assessments, Full Body, General Wellness/Fitness, High Impact Training, High Intensity, Interval Training, Kettelbell Training, Leaning Out, Legs, Low Impact Training, Muscle Gain, Muscle Tone, Nutrition, Personalized Fitness, Posture, Running, Shoulders, Strength Training, Toning, Weight Loss, Weight Management, Wellness, Yoga
Home:
$50
Facility:
$22
Group Rate (2-4 Trainees):
$25
Gender
Female
Matt with Dumbbell.jpg
Matt Trudo Male
Houston, TX : 0.57 miles away
About: We are fitness and wellness coaches, consultants and educators who work with busy, health conscious professionals. We offer smart, simple strategies to meet the unique health challenge (see more)
Specialties: Corrective Exercise, Endurance, Fat Loss (see more)
Other Locations Serviced: 77002 ,77027
Pricing:
Yes
State
TX
City
Houston
What zip codes do you service in your city?
77002 ,77027
Specialties
Corrective Exercise, Endurance, Fat Loss, Fitness Assessments, General Wellness/Fitness, Nutrition, Performance Enhancement, Personalized Fitness, Weight Loss, Wellness
Home:
$75
Facility:
$60
Group Rate (2-4 Trainees):
$40
Gender
Male
IMG_7258.JPG
Khanh Tran Male
Houston, TX : 0.6 miles away
About: I have been training for 10 plus years. I am a certified personal trainer and I will help design a program specifically for your needs whether it is fat loss, muscle gain, toning, core (see more)
Specialties: Athletic Training, Body Transformation, Core Training (see more)
Other Locations Serviced: 77477
Pricing:
Yes
State
TX
City
Houston
What zip codes do you service in your city?
77477
Specialties
Athletic Training, Body Transformation, Core Training, Injury Prevention, Muscle Gain, Personalized Fitness, Sport Specific Training, Stability Training, Strength Training, Weight Loss
Home:
$85
Facility:
$75
Group Rate (2-4 Trainees):
$55
Gender
Male
Houston Personal Trainer - Wayne C
Houston, TX : 0.6 miles away
About: I’m here to help or assist you to your personal Healthy goals in safe and fun environment… I’ve been in Fitness for over 20 yrs.. Im Cpr certified ,Nasm CPT, Nasm Cor (see more)
Specialties: (see more)
Other Locations Serviced:
Pricing:
State
TX
City
Houston
Gender
Male
Roy.jpg
Houston, TX : 0.6 miles away
Specialties: Athletic Training, Balance Training, Body Transformation (see more)
Other Locations Serviced: 77007 ,77027 ,77057
Pricing:
State
TX
City
Houston
What zip codes do you service in your city?
77007 ,77027 ,77057
Specialties
Athletic Training, Balance Training, Body Transformation, Bootcamps, Boxing/Kickboxing, Bridal Prep, Chest, Circuit Training, Core Training, Corrective Exercise, Fat Loss, Fitness Assessments, Fitness Competition Training, Full Body, Functional Training, General Wellness/Fitness, Leaning Out, Legs, Muscle Gain, Personalized Fitness, Posture, Sport Specific Training, Sports Conditioning, Sports Performance, Sports Rehabilitation, Stability Training
Home:
$100
Facility:
$65
Group Rate (2-4 Trainees):
$30
Gender
Male
Anna Headshot.jpg
Anna Greene Female
Houston, TX : 0.6 miles away
Specialties: General Wellness/Fitness (see more)
Other Locations Serviced: 77068 ,77380 ,77002
Pricing:
State
TX
City
Houston
What zip codes do you service in your city?
77068 ,77380 ,77002
Specialties
General Wellness/Fitness
Home:
$70
Facility:
$90
Group Rate (2-4 Trainees):
$100
Gender
Female
Houston, TX : 0.6 miles away
About: I have been active most of my life. I did martial arts as a kid, got into track in high school then I became a dancer for 20 years. I realized that I love to move and that in todays so (see more)
Specialties: Agility Training, Arms, Athletic Training (see more)
Other Locations Serviced: 77494 ,77024 ,77056
Pricing:
State
TX
City
Houston
What zip codes do you service in your city?
77494 ,77024 ,77056
Specialties
Agility Training, Arms, Athletic Training, Back, Chest, Corrective Exercise, Endurance, Fat Loss, Fitness Assessments, Full Body, Functional Training, General Wellness/Fitness, Geriatric Fitness Training, Goal Setting, Golf, Group Ex, Heart Health Training, High Impact Training, High Intensity, Injury Prevention, Interval Training, Isometric Training, Leaning Out, Legs, Low Impact Training, Mobility Training, Muscle Gain, Muscle Tone, Performance Enhancement, Personalized Fitness, Posture, Pre and Post Natal Training, Program Design and Implementation, Range of Motion, Rehab (Pre and Post), Shoulders, Speed Training, Sport Specific Training, Sports Conditioning, Sports Performance, Sports Rehabilitation, Stability Training, Strength Training, Weight Loss, Weight Management, Wellness
Home:
$110
Facility:
$130
Group Rate (2-4 Trainees):
$65
Gender
Male
Marvin B Male
Houston, TX : 0.6 miles away
Specialties: Agility Training, Arms, Athletic Training (see more)
Other Locations Serviced:
Pricing:
State
TX
City
Houston
Specialties
Agility Training, Arms, Athletic Training, Back, Balance Training, Body Transformation, Bootcamps, Chest, Circuit Training, Endurance, Fat Loss, Football, Full Body, High Intensity, Leaning Out, Legs, Muscle Tone, Personalized Fitness, Shoulders, Sport Specific Training
Gender
Male
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