Michael IgweVerified
0 mi away · based in Houston
★ 4.9 (12 reviews)
Strength Training · Pre and Post Natal Training · Arms
In-home personal trainer in Houston, TX · 17 years trainingVerified
From $70/hour
I hail from Houston and bring over fifteen years of personal training and group training experience, as well as nutrition consulting and competitive running. My background includes adjunct professorship as a physical education instructor, juggling multiple fitness and nutrition formats for a top-tier local university. Most recently, I have worked for boutique gyms specializing in personal training, small group training (2-4), and group exercise instruction. Name the format and I can likely teach it.
"Bring it" to every session! Every client is unique, but everyone likes to be inspired and challenged.
Review/reminders of goals and verbal evaluation of progress. Take note of any injuries, aches, or limitations and tailor the work out accordingly. I typically like to incorporate range of motion drills in the beginning, hit the work-out, covering most or all major muscle groups, and end with 5 minutes of stretching.
Several recent clients’ stunning results have warranted attention and praise from peers and family members, which they assert has never happened with other trainers. Numerous clients say I find their fit place and push them just enough to improve strength, flexibility and endurance. I have helped many adherents adopt a committed approach.
running
Elliott lists $70/hour for in-home sessions and group of 2–4: $50/hour for the whole group (about $25 per person for two).
Elliott is based in Houston, TX and travels to clients in 14 cities, including Houston, Bellaire, South Houston, Pasadena and Missouri City.
CI(Cooper).
Elliott specializes in Athletic Training, Balance Training, Bootcamps, Circuit Training, Core Training, Cycling Training, Endurance, Full Body and 21 more.
Since May 2009, about 17 years.
Use Request Elliott on this page. RightFit confirms Elliott's availability and sets up your first session. Elliott's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
Michael IgweVerified
0 mi away · based in Houston
★ 4.9 (12 reviews)
Strength Training · Pre and Post Natal Training · Arms
Exy-Fable MVerified
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★ 5.0 (3 reviews)
Weight Loss · Strength Training · Nutrition
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