Train with a friend (or two) and save!
About Elliott Young
I hail from Houston and bring over fifteen years of personal training and group training experience, as well as nutrition consulting and competitive running. My background includes adjunct professorship as a physical education instructor, juggling multiple fitness and nutrition formats for a top-tier local university. Most recently, I have worked for boutique gyms specializing in personal training, small group training (2-4), and group exercise instruction. Name the format and I can likely teach it.
Hourly rate: $70
Session cancellation: 24 hours notice required
First session is FREE
Training Professionally Since
Typical Training Session
Review/reminders of goals and verbal evaluation of progress.
Take note of any injuries, aches, or limitations and tailor the work out accordingly.
I typically like to incorporate range of motion drills in the beginning, hit the work-out, covering most or all major muscle groups, and end with 5 minutes of stretching.
Client success story
Several recent clients’ stunning results have warranted attention and praise from peers and family members, which they assert has never happened with other trainers. Numerous clients say I find their fit place and push them just enough to improve strength, flexibility and endurance. I have helped many adherents adopt a committed approach.