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Coach R, personal trainer in Houston, TX

Coach R

In-home personal trainer in Houston, TX · 30 years trainingVerified

From $80/hour

Message CoachSee all trainers in Houston
Based in
Houston, TX
Travels to
15 cities
In-home
$80/hr
Facility
$60/hr
Group of 2–4
$40/hour for the whole group (about $20 per person for two)
Training since
August 1996 (30 years)
Certifications
AFAA, NESTA, Functional Patterns
Verified
Verified by RightFit

About Coach

I am Coach Ryan, a Houston-based Restorative Health and Fitness Coach and the founder of Coach Ryan Fitness. My background is rooted in functional longevity and high-performance durability. I have experience working with a wide range of clients, from individuals seeking sustainable health changes to professional athletes—most recently working with NBA veteran Eric Gordon on his offseason preparation. My current aspiration is to expand my “Durability Coach” program, bridging the gap between restorative health and elite athletic performance to help every client build a body that lasts.

Rates

  • In-home$80/hour
  • Facility$60/hour
  • Group of 2–4$40/hour for the whole group (about $20 per person for two)
  • Hourly rate: $80
  • Session cancellation: 24 hours notice required
  • First session is FREE

Specialties

  • Agility Training
  • Athletic Training
  • Body Transformation
  • Circuit Training
  • Corrective Exercise
  • Fat Loss
  • Fitness Competition Training
  • Full Body
  • Functional Training
  • General Wellness/Fitness
  • Geriatric Fitness Training
  • High Intensity
  • Injury Prevention
  • Isometric Training
  • Low Impact Training
  • Mobility Training
  • Muscle Activation Techniques (MAT)
  • Nutrition
  • Performance Enhancement
  • Personalized Fitness
  • Physical Handicap
  • Posture
  • Program Design and Implementation
  • Range of Motion
  • Rehab (Pre and Post)
  • Speed Training
  • Sport Specific Training
  • Sports Rehabilitation
  • Stability Training
  • Strength Training
  • Weight Loss
  • Weight Management
  • Wellness

Certifications

  • AFAA
  • NESTA
  • Functional Patterns
  • Crossfit
  • ACSM

Training philosophy

My philosophy is centered on "Restorative Health." I believe fitness isn't just about exertion; it's about durability and function. I focus on training the body to perform optimally for a lifetime, not just a season.

A typical session

You can expect a session that prioritizes quality of movement and structural balance. Whether we are focusing on strength, mobility, or conditioning, every workout is designed with a “durability-first” mindset. My goal is to challenge you while ensuring that you leave the session feeling capable and restored, rather than just exhausted. We will also likely touch on lifestyle and nutritional habits to ensure you are supported outside of the gym hours.

Client success story

In the summer of 2025, I had the privilege of working as a coach for professional basketball player Eric Gordon, assisting him with his NBA offseason preparations. This experience allowed me to apply my restorative and durability-focused principles at the highest level of athletics, ensuring he was physically prepared for the rigors of another professional season. It was a testament to the fact that foundational health and functional strength are vital for everyone, from everyday clients to world-class athletes.

Areas served

Photos

  • Coach R photo 1

Outside training

Raising my son.

Questions about Coach

How much does Coach charge?

Coach lists $80/hour for in-home sessions, $60/hour at a facility and group of 2–4: $40/hour for the whole group (about $20 per person for two).

Where does Coach train clients?

Coach is based in Houston, TX and travels to clients in 15 cities, including Houston, Bellaire, South Houston, Pasadena and Missouri City. Sessions at a facility are also available.

What certifications does Coach have?

AFAA, NESTA, Functional Patterns, Crossfit and ACSM.

What does Coach specialize in?

Coach specializes in Agility Training, Athletic Training, Body Transformation, Circuit Training, Corrective Exercise, Fat Loss, Fitness Competition Training, Full Body and 25 more.

How long has Coach been a personal trainer?

Since August 1996, about 30 years.

How do I book a session with Coach?

Use Request Coach on this page. RightFit confirms Coach's availability and sets up your first session. Coach's policies: "Session cancellation: 24 hours notice required" "First session is FREE"

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