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Rene Quintanar, personal trainer in Houston, TX

Rene Quintanar

In-home personal trainer in Houston, TX · 20 years training

From $120/hour

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Based in
Houston, TX
Travels to
14 cities
In-home
$120/hr
Facility
$80/hr
Training since
January 2006 (20 years)
Certifications
TRX Certified Personal Trainer, AFAA, Customized Injury Prevention

About Rene

I am much more than a Personal Trainer. My background is in health/sports medicine, but I believe I can also provide help with life-coaching, orientation on making lifestyle fitness changes, and helping you adjust psychologically to your new perspective on a healthy lifestyle. I believe your focused efforts manifest into an improved reality when you have the right coaching and attitude.

Rates

  • In-home$120/hour
  • Facility$80/hour
  • Hourly rate: $120
  • Session cancellation: 24 hours notice required
  • First session is FREE

Specialties

  • Agility Training
  • Arms
  • Athletic Training
  • Back
  • Balance Training
  • Body Transformation
  • Bodybuilding
  • Boxing/Kickboxing
  • Chest
  • Circuit Training
  • Core Training
  • Corrective Exercise
  • Endurance
  • Fat Loss
  • Fitness Assessments
  • Full Body
  • Functional Training
  • General Wellness/Fitness
  • Goal Setting
  • High Intensity
  • Injury Prevention
  • Interval Training
  • Isometric Training
  • Leaning Out
  • Legs
  • MMA
  • Mobility Training
  • Muscle Gain
  • Muscle Tone
  • Personalized Fitness
  • Posture
  • Program Design and Implementation
  • Range of Motion
  • Shoulders
  • Speed Training
  • Stability Training
  • Strength Training
  • Toning
  • TRX
  • Weight Loss
  • Weight Management
  • Wellness

Certifications

  • TRX Certified Personal Trainer
  • AFAA
  • Customized Injury Prevention
  • Certified Personal Trainer
  • Certified SBT Extreme Coach
  • NASM
  • Mixed Martial Arts (MMA) Conditioning Specialist

Training philosophy

With a positive attitude and the determination to work hard you can accomplish anything you set your mind to... achieving your fitness goals is no exception.

A typical session

Each client will receive a fitness assessment, a body composition analysis, as well as a personalized exercise workout routine (which will vary according to each clients goals, needs, desires, and abilities). The client can expect to be motivated to push past his/her abilities and gain confidence in their own body and mind.

Areas served

Photos

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Questions about Rene

How much does Rene charge?

Rene lists $120/hour for in-home sessions and $80/hour at a facility.

Where does Rene train clients?

Rene is based in Houston, TX and travels to clients in 14 cities, including Houston, Bellaire, South Houston, Pasadena and Missouri City. Sessions at a facility are also available.

What certifications does Rene have?

TRX Certified Personal Trainer, AFAA, Customized Injury Prevention, Certified Personal Trainer, Certified SBT Extreme Coach, NASM and Mixed Martial Arts (MMA) Conditioning Specialist.

What does Rene specialize in?

Rene specializes in Agility Training, Arms, Athletic Training, Back, Balance Training, Body Transformation, Bodybuilding, Boxing/Kickboxing and 34 more.

How long has Rene been a personal trainer?

Since January 2006, about 20 years.

How do I book a session with Rene?

Use Request Rene on this page. RightFit confirms Rene's availability and sets up your first session. Rene's policies: "Session cancellation: 24 hours notice required" "First session is FREE"

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