Train out of your home – The trainer comes to you.
Train for life, not just for the mirror! I’ve been in the fitness industry since 1997 with a degree in kinesiology and a variety of certifications and always striving to learn more to help my clients. I have my own private training studio (77024) and travel to clients homes in the River Oaks and Galleria area in Houston. I primarily focus on later in life sports performance, functional mobility and strength, pre and post rehab, relieving pain and disfunction by finding muscle imbalances and activating those muscles and prescribing corrective exercises.
Hourly rate: $140
Session cancellation: 24 hours notice required
First session is FREE
After a complete functional mobility and strength assessment, a body composition analysis, nutrition plan, and program goals, a typical training session will align with those goals in mind and out side of session fitness and mobility recommendations to reach your full potential.
Several client testimonies and reviews are listed in googlemaps: search bwell health and fitness
Train out of your home – The trainer comes to you.
Go to the trainer’s gym.
Train with a friend (or two) and save!
