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Matt Blackwell, personal trainer in Houston, TX

Matt Blackwell

In-home personal trainer in Houston, TX · 29 years training

From $140/hour

Message MattSee all trainers in Houston
Based in
Houston, TX
Travels to
14 cities
In-home
$140/hr
Facility
$125/hr
Group of 2–4
$90/hour for the whole group (about $45 per person for two)
Training since
January 1997 (29 years)
Certifications
Johnny G- Spinning, USAW- Sports Performance, CF Gymnastics

About Matt

Train for life, not just for the mirror! I’ve been in the fitness industry since 1997 with a degree in kinesiology and a variety of certifications and always striving to learn more to help my clients. I have my own private training studio (77024) and travel to clients homes in the River Oaks and Galleria area in Houston. I primarily focus on later in life sports performance, functional mobility and strength, pre and post rehab, relieving pain and disfunction by finding muscle imbalances and activating those muscles and prescribing corrective exercises.

Rates

  • In-home$140/hour
  • Facility$125/hour
  • Group of 2–4$90/hour for the whole group (about $45 per person for two)
  • Hourly rate: $140
  • Session cancellation: 24 hours notice required
  • First session is FREE

Specialties

  • Athletic Training
  • Balance Training
  • Body Transformation
  • Core Training
  • Corrective Exercise
  • Fitness Assessments
  • Full Body
  • Functional Training
  • General Wellness/Fitness
  • Geriatric Fitness Training
  • Goal Setting
  • Golf
  • Group Ex
  • Injury Prevention
  • Interval Training
  • Kettlebell Training
  • Low Impact Training
  • Mobility Training
  • Muscle Activation Techniques (MAT)
  • Muscle Gain
  • Muscle Tone
  • Nutrition
  • Personalized Fitness
  • Physical Handicap
  • Pilates
  • Posture
  • Program Design and Implementation
  • Range of Motion
  • Rehab (Pre and Post)
  • Sport Specific Training
  • Sports Conditioning
  • Sports Performance
  • Sports Rehabilitation
  • Stability Training
  • Strength Training
  • TRX
  • Weight Loss
  • Weight Management
  • Wellness

Certifications

  • Johnny G- Spinning
  • USAW- Sports Performance
  • CF Gymnastics
  • ACE
  • Power plate 1&2
  • TRX
  • CrossFit L-1
  • ACE youth sports performance
  • AKC-Kettlebell
  • Biomechanics method
  • FMS
  • CF Kids
  • NSCA
  • MAT internship and jumpstart certifications
  • AAAI/ISMA- Yoga
  • ISCA- Kickboxing
  • Kinesis One

Training philosophy

Train for healthspan and not lifespan. Be functional and pain free in your fitness and life goals

A typical session

After a complete functional mobility and strength assessment, a body composition analysis, nutrition plan, and program goals, a typical training session will align with those goals in mind and out side of session fitness and mobility recommendations to reach your full potential.

Client success story

Several client testimonies and reviews are listed in googlemaps: search bwell health and fitness

Areas served

Outside training

Played basketball, soccer, and volleyball in highschool. Love to fish, hunt, hike, and anything outdoors!

Questions about Matt

How much does Matt charge?

Matt lists $140/hour for in-home sessions, $125/hour at a facility and group of 2–4: $90/hour for the whole group (about $45 per person for two).

Where does Matt train clients?

Matt is based in Houston, TX and travels to clients in 14 cities, including Houston, Bellaire, South Houston, Pasadena and Missouri City. Sessions at a facility are also available.

What certifications does Matt have?

Johnny G- Spinning, USAW- Sports Performance, CF Gymnastics, ACE, Power plate 1&2, TRX, CrossFit L-1, ACE youth sports performance, AKC-Kettlebell, Biomechanics method, FMS, CF Kids, NSCA, MAT internship and jumpstart certifications, AAAI/ISMA- Yoga, ISCA- Kickboxing and Kinesis One.

What does Matt specialize in?

Matt specializes in Athletic Training, Balance Training, Body Transformation, Core Training, Corrective Exercise, Fitness Assessments, Full Body, Functional Training and 31 more.

How long has Matt been a personal trainer?

Since January 1997, about 29 years.

How do I book a session with Matt?

Use Request Matt on this page. RightFit confirms Matt's availability and sets up your first session. Matt's policies: "Session cancellation: 24 hours notice required" "First session is FREE"

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