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Lamar Vaughn, personal trainer in Houston, TX

Lamar Vaughn

In-home personal trainer in Houston, TX · 17 years trainingVerified

From $120/hour

Message LamarSee all trainers in Houston
Based in
Houston, TX
Travels to
14 cities
In-home
$120/hr
Facility
$90/hr
Group of 2–4
$40/hour for the whole group (about $20 per person for two)
Training since
May 2009 (17 years)
Certifications
ASFA, First aid/CPR/AED, NASM
Verified
Verified by RightFit

About Lamar

MEET LAMAR Lamar was born in Jersey City, New Jersey . In 2011, he embarked on a new beginning in Houston, Texas. The 4-year veteran of the United States Navy wasn’t new to the fitness world. Lamar was known for his athleticism in football, baseball, and track & field at the collegiate level. In his adult years he developed a passion for bodybuilding. In 2018, he gained IFBB (International Federation of Bodybuilding) pro card. ​ Lamar’s purpose in this world is to help others gain their lives back by being healthy in all walks of life. After a near death experience with complications with his heart at the age of 23, Lamar decided at that moment to live his best life. He worked hard in getting his life back with eating the proper nutrition and training. Then, he soon decided to get certified as a personal trainer and Master degree in nutrition to share the knowledge of health & fitness. His only objective is to inspire, motivate, and get the lives of those who come through his program healthy.

Rates

  • In-home$120/hour
  • Facility$90/hour
  • Group of 2–4$40/hour for the whole group (about $20 per person for two)
  • Hourly rate: $65
  • Session cancellation: 24 hours notice required
  • First session is FREE

Specialties

  • Arms
  • Balance Training
  • Body Transformation
  • Bodybuilding
  • Bootcamps
  • Chest
  • Circuit Training
  • Core Training
  • Corrective Exercise
  • Endurance
  • Fat Loss
  • Fitness Assessments
  • Fitness Competition Training
  • Football
  • Functional Training
  • General Wellness/Fitness
  • Goal Setting
  • High Impact Training
  • High Intensity
  • Injury Prevention
  • Kettlebell Training
  • Muscle Gain
  • Muscle Tone
  • Nutrition
  • Performance Enhancement
  • Personalized Fitness
  • Posture
  • Sports Conditioning
  • Sports Performance
  • Stability Training
  • Strength Training
  • Weight Loss
  • Weight Management
  • Wellness

Certifications

  • ASFA
  • First aid/CPR/AED
  • NASM

Training philosophy

With a WHY? We can achieve anything.

A typical session

I’m a person of high integrity and I truly want to see them reach their goals. Expect to work hard but I will not quit on you.

Client success story

One of my clients wanted to have surgery I convinced her not to and she is 100lbs down. Yes

Areas served

Outside training

Traveling, bowling, reading

Questions about Lamar

How much does Lamar charge?

Lamar lists $120/hour for in-home sessions, $90/hour at a facility and group of 2–4: $40/hour for the whole group (about $20 per person for two).

Where does Lamar train clients?

Lamar is based in Houston, TX and travels to clients in 14 cities, including Houston, Bellaire, South Houston, Pasadena and Missouri City. Sessions at a facility are also available.

What certifications does Lamar have?

ASFA, First aid/CPR/AED and NASM.

What does Lamar specialize in?

Lamar specializes in Arms, Balance Training, Body Transformation, Bodybuilding, Bootcamps, Chest, Circuit Training, Core Training and 26 more.

How long has Lamar been a personal trainer?

Since May 2009, about 17 years.

How do I book a session with Lamar?

Use Request Lamar on this page. RightFit confirms Lamar's availability and sets up your first session. Lamar's policies: "Session cancellation: 24 hours notice required" "First session is FREE"

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