Personal Trainers in Missouri City, TX

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Missouri City's Top Trainers

Personal Trainer Houston - Ricky Jackson
4.97 (10)

When I started with him I was 10 months post-op from having an L5-S1 Anterior Lumbar Fusion (back surgery). For ten years I had issues with my back, throughout my entire 20's I felt like I had the body of an unhealthy 80 year old. I was in pain all the time. I could not exercise or do most things people my age were doing without "paying for it" during the following weeks. I had heard about Ricky from some friends and they all spoke of him very highly. I was very skeptical about training because of my history with back pain, but eventually I was talked into at least giving it a try.

The first time I worked out with Ricky, we talked extensively about my concerns and about my surgery. He developed a program to help me strengthen my core to help support my back and lessen the pain. When I started I couldn't run more than a couple of minutes, could barely squat 85 lbs. more than once and was still dealing with back pain. Within 6 months of training with Ricky I was running 2 miles, squatting 225 lbs 10 times and I no longer had back pain 24/7.

Due to a new job and hectic travel schedule, I had to take a 10 month hiatus from the gym. However, I've since returned to the gym and part of that decision was due to that "sneaky" back pain I felt returning. Since being back in the gym the last 3 months, I am doing things I never thought possible. I am already up to running 3 miles every workout and I feel great. My strength is also returning rapidly.

Training with Ricky was one of the best decisions I ever made, he has changed my life! People workout with trainers for all different reasons, I chose to do it because I wanted to take control of my body and be pain free. Ricky Jackson helped me achieve this goal. In addition, working out has helped to increase my self-esteem and confidence in my abilities.

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Personal Trainer Houston - Brady R
4.95 (6)
No matter what fitness level you are at, Brady will go above and beyond to help you achieve your goals I recently lost 20 pounds and Brady’s extensive knowledge has helped me keep it off. Brady is very flexible when it comes to scheduling training sessions Gym facility is small and feels more personal
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Personal Trainer Houston - Damon M
5.00 (3)
Since the first day I began training with Damon, I have learned so much about health and fitness. He is not only an amazing  trainer, but also teaches you the truth about diets and what health really is in the body. I’m very grateful for the knowledge he was able to share with me. I look like a completely different person thanks to him.
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Personal Trainer Atascocita - Mandi Haynes
5.00 (3)

On Thu, Nov 10, 2016 at 10:48 AM, anndria wright wrote:

"This Journey... I feel my original goal has changed a few times throughout this journey and especially working with Mandi in particular. She has refocused so many aspects of my life for the better. In the beginning I wanted to get back in shape which meant just start working out again, which I did. I had a few measurement goals to reduce size in many areas, and I did. But the things that I learned that I did not expect outweigh the original goals and far exceed what I thought I could...only because Mandi listened and watched! I have a breathing problem and it is not controlled therefore I struggle everyday with asthma and allergies just to make my body function properly. It's like a salmon swimming Upstream everyday all day. I noticed that Mandi was adjusting each workout routine based on whether I struggled or not. she pushed me when she could but always found an alternative when I couldn't! this made for the best workout possible each time. And what you wouldn't have expected is that someone with asthma CAN run! I could barely get very far without stopping at first, but gradually we'd realize I had gone the entire path without stopping! I noticed a huge difference in my stamina and legs and hips area! I was amazed and thankful that Mandi did the research before putting me in that position...she set me up for success not failure! Mentally I was not prepared to expect a trainer and a friendship. Mandi is the only person I wanted to talk to at 5 a.m. LOL. I find myself missing her on days that we don't talk or days that I don't know how she is getting through her day. Everyone struggles on their journey with food and getting enough exercise in the day, but I know I am not the only one. I trust Mandi and she is very easy to talk to about her own struggles as well as what she sees of mine. Her friendship meant caring about what I need, what I want and knowing when to push me a little further. She goes above and beyond as a trainer to include in that friendship all the research that is required in order to understand my situation specifically. I can't tell you how many times I thought I knew but I really didn't know! You know that feeling when you thought having a cheat day was a good thing...well not if you want to ruin the entire week you just took to get to that cheat day! NO FRIED FOOD! DRINK WATER! DRINK LESS ALCOHOL! DONT EAT REFINED SUGARS! You can have a cheat day but it doesn't mean you need to go back on some of the things that are the foundation of your goal! I don't know that Mandi has friendships with all of her clients because it doesn't seem to matter she never fails to make me feel like I am her only client. With this month being my last, what I have noticed is that I have achieved my goals and then some. My goals are not just a number on a scale but it had to do with so much more inside That You Don't See with that number. And though she may not set her focus as a nutritionist she has taught me so much more about food and in a way that it does not seem like work. Because the more effort I put in the more results I see. I have gained so much in the process of loosing! I am no longer afraid to push myself in new ways, and look for alternatives that help not hinder! And I learned to trust that a consistent pattern was what I needed. Mandi and I focused on strength and alignment in the beginning and I had no idea what it was all for, but I know now! the way I walk, the way I sit, the way that I pay attention to the direction my feet are pointed! I now have a better alignment that even a chiropractor can be happy with! So to my trainer and my friend, Mandi, I say THANK YOU! I hope to continue watching your journey grow and prosper and that you continue to change lives!!" -- Anndria G. Wright

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Personal Trainer Houston - Exy-Fable M
5.00 (3)
I started working with Bree 2 years ago, after an abdominal surgery had kept me sedentary and caused some weight-gain. I had no athletic background, no idea how to use gym machines, no idea about proper form or how many reps to do, etc. Bree was super-patient and understanding, worked around the fact that my abdomen was still healing, and let me take breaks when I needed to. Before long, I started getting stronger, and my form got better really fast. I now look more toned and can fit into my clothes better, but more importantly, I FEEL better--it's amazing how working on your core even helps your posture when you have a desk job! Since then, I have been bringing my friends along for buddy sessions and they have all been impressed with my progress. If you want to get in shape but you're embarrassed to get started, or don't think of yourself as a rah-rah "sporty" type, I highly recommend Bree--she is down-to-earth, empathetic, and knows her stuff.
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Personal Trainer Houston - Artemis Reign
5.00 (1)

I have worked with Artemis on off since 2009 or 2010 and I have seen her clients change both physically and mentally. She has a great attitude that is refreshing and it makes you want to work hard and do a good job. I think that she is a quality trainer.

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Personal Trainer Sugar Land - Diana Pareja
5.00 (1)
Diana has extremely helped me so much since June, she is my first personal trainer and I couldn’t be happier to pick her as my first. I feel like I already know everything I need to know but there’s always room for more knowledge. Diana doesn’t judge you in any way and is with you every step of the way with doing the right exercises and motivating you to push hard with your eating regimen. Her skills have changed me immensely in how a view my health and that I can reach my body goal to the best of my abilities. I recommend her a million times plus 1 all the way, you won’t regret it !
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Personal Trainer Katy - Jake Emery
5.00 (1)

My husband and I had the opportunity to work with Jake over several months and enjoyed every minute of it (although we may have struggled during some of the workouts). We are both very active but wanted to put on more muscle—and Jake helped us reach our goals.

Jake is professional, punctual, flexible and attentive. He planned every session in advance and quickly adapted whenever we had sore muscles, injuries, or other concerns. And his enthusiasm and professionalism never wained.

It is rare to find a trainer that is knowledgeable about both nutrition and training—Jake is well versed in both. He answered all of our nutritional questions and helped us develop meal plans and habits based on our goals. He encouraged us to achieve our training goals while remaining cognizant of our limits. In doing so, Jake heavily emphasized form and fundamentals. This approach was especially beneficial to me because we started working with Jake only a few months after I underwent surgery. Jake greatly simplified the transition from physical therapy to class workout sessions.

Lastly, we experienced meaningful tangible results with Jake. My husband and I both gained a significant amount of muscle and lost fat. More importantly to me, my post surgical leg is now almost the same in muscle mass and strength (in under 10 months). My physical therapists noted how much muscle I gained and how much stronger my legs were.

At base, Jake is the best trainer you can find in Houston and we could not be any more enthusiastic in our endorsement.

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Personal Trainer Houston - Richard Caffie
5.00 (1)
Always there for me  when i fall off. The app is very nice and works for me.  He knows how to work with you.  I still pay monthly to use app and get help when needed and accountability.
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$ 0 to 140
Gender
Specialty
Rating
Mylana Hearn Female
Houston, TX : 0 miles away
Specialties: Circuit Training, Core Training, Endurance (see more)
Other Locations Serviced: 77489 ,77401 ,77002 ,77498 ,77459
Pricing:
State
TX
City
Houston
What zip codes do you service in your city?
77489 ,77401 ,77002 ,77498 ,77459
Specialties
Circuit Training, Core Training, Endurance, Fitness Assessments, Full Body, Functional Training, General Wellness/Fitness, Geriatric Fitness Training, Goal Setting, Group Ex, High Intensity, Interval Training, Low Impact Training, Program Design and Implementation, Running, Speed Training, Strength Training, Toning, Track and Field, TRX, Weight Loss, Wellness
Home:
$100
Facility:
$65
Group Rate (2-4 Trainees):
$50
Gender
Female
Houston, TX : 0 miles away
About: My fitness journey began shortly after having my first child. I had developed preeclampsia during pregnancy, which led me to having an emergency C-section during a hurricane. This led  (see more)
Specialties: Bootcamps, Circuit Training, Core Training (see more)
Other Locations Serviced: 77401 ,77498 ,77031 ,77478 ,77459
Pricing:
State
TX
City
Houston
What zip codes do you service in your city?
77401 ,77498 ,77031 ,77478 ,77459
Specialties
Bootcamps, Circuit Training, Core Training, Cycling Training, Fitness Assessments, Full Body, Functional Training, General Wellness/Fitness, Geriatric Fitness Training, Group Ex, High Intensity, Interval Training, Leaning Out, Legs, Low Impact Training, Muscle Gain, Personalized Fitness, Pilates, Range of Motion, Strength Training, Toning, Weight Loss, Weight Management, Wellness, Yoga
Home:
$90
Group Rate (2-4 Trainees):
$110
Gender
Female
Houston Personal Trainer Bryan R
Houston, TX : 1.6 miles away
About: There is a very distinct line between weight loss and fat loss. Weight loss focuses on the number on the scale and can consist of anything from water to muscle. Fat loss focuses on low (see more)
Specialties: Arms, Back, Balance Training (see more)
Other Locations Serviced: 77459 ,77489 ,77057 ,77056 ,77082
Pricing:
No
State
TX
City
Houston
What zip codes do you service in your city?
77459 ,77489 ,77057 ,77056 ,77082
Specialties
Arms, Back, Balance Training, Chest, Circuit Training, Core Training, Corrective Exercise, Full Body, Functional Training, Strength Training
Home:
$60
Facility:
$50
Gender
Male
Screenshot_20210303-122007_Google.jpg
Houston, TX : 1.73 miles away
About: Hey hope is well! I’m Mr. Daverus Sands residing here in Houston TX, I’m here to help you reach your personal goal.. I’m a former collegiate and professional athlete  (see more)
Specialties: Agility Training, Arms, Athletic Training (see more)
Other Locations Serviced: 77071
Pricing:
State
TX
City
Houston
What zip codes do you service in your city?
77071
Specialties
Agility Training, Arms, Athletic Training, Balance Training, Chest, Circuit Training, Core Training, Endurance, Fat Loss, Football, Full Body, Legs, Muscle Tone, Running, Shoulders, Speed Training, Stability Training, Strength Training
Home:
$65
Facility:
$55
Group Rate (2-4 Trainees):
$80
Gender
Male
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Houston, TX : 3.85 miles away
About: My name is Anthony I have been a trainer for 12 years. My background of training consists of working with clients from having injuries to athletes. I train functional, body building, s (see more)
Specialties: Agility Training, Athletic Training, Balance Training (see more)
Other Locations Serviced: 77083
Pricing:
State
TX
City
Houston
What zip codes do you service in your city?
77083
Specialties
Agility Training, Athletic Training, Balance Training, Baseball, Body Transformation, Bodybuilding, Bootcamps, Circuit Training, Core Training, Corrective Exercise, Endurance, Fat Loss, Full Body, Functional Training, General Wellness/Fitness, Goal Setting, High Intensity, Injury Prevention, Interval Training, Leaning Out, Mobility Training, Nutrition, Performance Enhancement, Range of Motion, Rehab (Pre and Post), Speed Training, Sports Performance, Stability Training, Strength Training, TRX, Weight Management
Home:
$75
Facility:
$85
Group Rate (2-4 Trainees):
$100
Gender
Male
AmyyCropped.jpg
Amy Shaabani Female
Missouri City, TX : 4.11 miles away
About: Helping Houstonians live their fittest lives!  (see more)
Specialties: Back, Core Training, Corrective Exercise (see more)
Other Locations Serviced: 77459 ,77479 ,77477 ,77478 ,77545
Pricing:
Yes
State
TX
City
Missouri City
What zip codes do you service in your city?
77459 ,77479 ,77477 ,77478 ,77545
Specialties
Back, Core Training, Corrective Exercise, Disease Specific Training, Functional Training, Injury Prevention, Mobility Training, Pre and Post Natal Training, Range of Motion, Rehab (Pre and Post)
Home:
$80
Facility:
$70
Group Rate (2-4 Trainees):
$35
Gender
Female
AFB84AE1-CD04-46F7-8D0B-CB0B54DA6A3A.jpeg
Houston, TX : 5.02 miles away
About: My personal fitness story began when I was only 13 years old. I was encouraged by family to compete in beauty pageants, hoping it would break me out of my shell. I was able to learn, t (see more)
Specialties: Balance Training, Body Transformation, Bootcamps (see more)
Other Locations Serviced: 77498 ,77083 ,77469 ,77077 ,77086
Pricing:
State
TX
City
Houston
What zip codes do you service in your city?
77498 ,77083 ,77469 ,77077 ,77086
Specialties
Balance Training, Body Transformation, Bootcamps, Bridal Prep, Circuit Training, Core Training, Fat Loss, Full Body, Functional Training, High Intensity, Interval Training, Leaning Out, Low Impact Training, Mobility Training, Muscle Gain, Nutrition, Posture, Range of Motion, Strength Training, Toning, Weight Loss
Home:
$75
Facility:
$65
Group Rate (2-4 Trainees):
$100
Gender
Female
Sugarland, TX Personal Trainer - Jon Paul
Sugarland, TX : 5.28 miles away
About: Jon Paul (J.P. or Coach JP) is a husband to his wife Debbie, together they have 5 sons. J.P. Serves as a Certified Sports Performance Specialist, Licensed Sports Massage Therapist, and (see more)
Specialties: Agility Training, Athletic Training, Balance Training (see more)
Other Locations Serviced:
Pricing:
State
TX
City
Sugarland
Specialties
Agility Training, Athletic Training, Balance Training, Baseball, Basketball, Bootcamps, Boxing/Kickboxing, Circuit Training, Core Training, Corrective Exercise, Disease Specific Training, Endurance, Fitness Assessments, Football, Full Body, Functional Training, Geriatric Fitness Training, Goal Setting, Golf, Group Ex, Heart Health Training, High Impact Training, High Intensity, Injury Prevention, Interval Training, Isometric Training, Krav Maga, Lacrosse, Legs, Martial Arts, MMA, Mobility Training, Muscle Gain, Muscle Tone, Nutrition, Performance Enhancement, Physical Handicap, Posture, Pre and Post Natal Training, Program Design and Implementation, Range of Motion, Rehab (Pre and Post), Running, Self Defense, Shoulders, Soccer, Speed Training, Sports Conditioning, Sports Performance, Sports Rehabilitation, Stability Training, Strength Training, Swimming, Tennis, Track and Field, Wrestling
Facility:
$125
Group Rate (2-4 Trainees):
$120
Gender
Male
Sugar Land, TX : 5.3 miles away
About: My name is Jordan Simon. I am a former collegiate and professional soccer player. Since finishing my playing career I have worked 2 years in Sports Rehabilitation and now have taken up (see more)
Specialties: Agility Training, Arms, Athletic Training (see more)
Other Locations Serviced: 77479
Pricing:
State
TX
City
Sugar Land
What zip codes do you service in your city?
77479
Specialties
Agility Training, Arms, Athletic Training, Back, Balance Training, Body Transformation, Circuit Training, Core Training, Endurance, Fat Loss, Full Body, General Wellness/Fitness, High Intensity, Interval Training, Isometric Training, Leaning Out, Legs, Mobility Training, Muscle Gain, Muscle Tone, Personalized Fitness, Range of Motion, Running, Shoulders, Soccer, Speed Training, Sport Specific Training, Sports Conditioning, Sports Performance, Sports Rehabilitation, Stability Training, Strength Training, Weight Loss, Weight Management, Wellness
Home:
$80
Facility:
$80
Group Rate (2-4 Trainees):
$110
Gender
Male
VCPF6091.jpg
Houston, TX : 5.64 miles away
About: Trainer, Athlete and Competitor with a passion for health, fitness and wellness! My goal is to help build a community of individuals who are Physically Strong…but Mentally INDEST (see more)
Specialties: Agility Training, Athletic Training, Body Transformation (see more)
Other Locations Serviced: 77583 ,77047 ,77459 ,77479
Pricing:
Yes
State
TX
City
Houston
What zip codes do you service in your city?
77583 ,77047 ,77459 ,77479
Specialties
Agility Training, Athletic Training, Body Transformation, Bodybuilding, Bootcamps, Circuit Training, Endurance, Fat Loss, Functional Training, Group Ex
Home:
$120
Facility:
$100
Group Rate (2-4 Trainees):
$150
Gender
Male
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