Personal Trainers in Astrodome, Houston

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Houston's Top Trainers

Personal Trainer Houston - Ricky Jackson
4.97 (10)

When I started with him I was 10 months post-op from having an L5-S1 Anterior Lumbar Fusion (back surgery). For ten years I had issues with my back, throughout my entire 20's I felt like I had the body of an unhealthy 80 year old. I was in pain all the time. I could not exercise or do most things people my age were doing without "paying for it" during the following weeks. I had heard about Ricky from some friends and they all spoke of him very highly. I was very skeptical about training because of my history with back pain, but eventually I was talked into at least giving it a try.

The first time I worked out with Ricky, we talked extensively about my concerns and about my surgery. He developed a program to help me strengthen my core to help support my back and lessen the pain. When I started I couldn't run more than a couple of minutes, could barely squat 85 lbs. more than once and was still dealing with back pain. Within 6 months of training with Ricky I was running 2 miles, squatting 225 lbs 10 times and I no longer had back pain 24/7.

Due to a new job and hectic travel schedule, I had to take a 10 month hiatus from the gym. However, I've since returned to the gym and part of that decision was due to that "sneaky" back pain I felt returning. Since being back in the gym the last 3 months, I am doing things I never thought possible. I am already up to running 3 miles every workout and I feel great. My strength is also returning rapidly.

Training with Ricky was one of the best decisions I ever made, he has changed my life! People workout with trainers for all different reasons, I chose to do it because I wanted to take control of my body and be pain free. Ricky Jackson helped me achieve this goal. In addition, working out has helped to increase my self-esteem and confidence in my abilities.

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Personal Trainer Houston - Brady R
4.90 (3)
No matter what fitness level you are at, Brady will go above and beyond to help you achieve your goals I recently lost 20 pounds and Brady’s extensive knowledge has helped me keep it off. Brady is very flexible when it comes to scheduling training sessions Gym facility is small and feels more personal
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Personal Trainer Houston - Damon M
5.00 (3)
Since the first day I began training with Damon, I have learned so much about health and fitness. He is not only an amazing  trainer, but also teaches you the truth about diets and what health really is in the body. I’m very grateful for the knowledge he was able to share with me. I look like a completely different person thanks to him.
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Personal Trainer Atascocita - Mandi Haynes
5.00 (3)

On Thu, Nov 10, 2016 at 10:48 AM, anndria wright wrote:

"This Journey... I feel my original goal has changed a few times throughout this journey and especially working with Mandi in particular. She has refocused so many aspects of my life for the better. In the beginning I wanted to get back in shape which meant just start working out again, which I did. I had a few measurement goals to reduce size in many areas, and I did. But the things that I learned that I did not expect outweigh the original goals and far exceed what I thought I could...only because Mandi listened and watched! I have a breathing problem and it is not controlled therefore I struggle everyday with asthma and allergies just to make my body function properly. It's like a salmon swimming Upstream everyday all day. I noticed that Mandi was adjusting each workout routine based on whether I struggled or not. she pushed me when she could but always found an alternative when I couldn't! this made for the best workout possible each time. And what you wouldn't have expected is that someone with asthma CAN run! I could barely get very far without stopping at first, but gradually we'd realize I had gone the entire path without stopping! I noticed a huge difference in my stamina and legs and hips area! I was amazed and thankful that Mandi did the research before putting me in that position...she set me up for success not failure! Mentally I was not prepared to expect a trainer and a friendship. Mandi is the only person I wanted to talk to at 5 a.m. LOL. I find myself missing her on days that we don't talk or days that I don't know how she is getting through her day. Everyone struggles on their journey with food and getting enough exercise in the day, but I know I am not the only one. I trust Mandi and she is very easy to talk to about her own struggles as well as what she sees of mine. Her friendship meant caring about what I need, what I want and knowing when to push me a little further. She goes above and beyond as a trainer to include in that friendship all the research that is required in order to understand my situation specifically. I can't tell you how many times I thought I knew but I really didn't know! You know that feeling when you thought having a cheat day was a good thing...well not if you want to ruin the entire week you just took to get to that cheat day! NO FRIED FOOD! DRINK WATER! DRINK LESS ALCOHOL! DONT EAT REFINED SUGARS! You can have a cheat day but it doesn't mean you need to go back on some of the things that are the foundation of your goal! I don't know that Mandi has friendships with all of her clients because it doesn't seem to matter she never fails to make me feel like I am her only client. With this month being my last, what I have noticed is that I have achieved my goals and then some. My goals are not just a number on a scale but it had to do with so much more inside That You Don't See with that number. And though she may not set her focus as a nutritionist she has taught me so much more about food and in a way that it does not seem like work. Because the more effort I put in the more results I see. I have gained so much in the process of loosing! I am no longer afraid to push myself in new ways, and look for alternatives that help not hinder! And I learned to trust that a consistent pattern was what I needed. Mandi and I focused on strength and alignment in the beginning and I had no idea what it was all for, but I know now! the way I walk, the way I sit, the way that I pay attention to the direction my feet are pointed! I now have a better alignment that even a chiropractor can be happy with! So to my trainer and my friend, Mandi, I say THANK YOU! I hope to continue watching your journey grow and prosper and that you continue to change lives!!" -- Anndria G. Wright

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Personal Trainer Houston - Bree Turner
5.00 (3)
I started working with Bree 2 years ago, after an abdominal surgery had kept me sedentary and caused some weight-gain. I had no athletic background, no idea how to use gym machines, no idea about proper form or how many reps to do, etc. Bree was super-patient and understanding, worked around the fact that my abdomen was still healing, and let me take breaks when I needed to. Before long, I started getting stronger, and my form got better really fast. I now look more toned and can fit into my clothes better, but more importantly, I FEEL better--it's amazing how working on your core even helps your posture when you have a desk job! Since then, I have been bringing my friends along for buddy sessions and they have all been impressed with my progress. If you want to get in shape but you're embarrassed to get started, or don't think of yourself as a rah-rah "sporty" type, I highly recommend Bree--she is down-to-earth, empathetic, and knows her stuff.
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Personal Trainer Katy - Jake Emery
5.00 (1)

My husband and I had the opportunity to work with Jake over several months and enjoyed every minute of it (although we may have struggled during some of the workouts). We are both very active but wanted to put on more muscle—and Jake helped us reach our goals.

Jake is professional, punctual, flexible and attentive. He planned every session in advance and quickly adapted whenever we had sore muscles, injuries, or other concerns. And his enthusiasm and professionalism never wained.

It is rare to find a trainer that is knowledgeable about both nutrition and training—Jake is well versed in both. He answered all of our nutritional questions and helped us develop meal plans and habits based on our goals. He encouraged us to achieve our training goals while remaining cognizant of our limits. In doing so, Jake heavily emphasized form and fundamentals. This approach was especially beneficial to me because we started working with Jake only a few months after I underwent surgery. Jake greatly simplified the transition from physical therapy to class workout sessions.

Lastly, we experienced meaningful tangible results with Jake. My husband and I both gained a significant amount of muscle and lost fat. More importantly to me, my post surgical leg is now almost the same in muscle mass and strength (in under 10 months). My physical therapists noted how much muscle I gained and how much stronger my legs were.

At base, Jake is the best trainer you can find in Houston and we could not be any more enthusiastic in our endorsement.

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Personal Trainer Houston - Artemis Reign
5.00 (1)

I have worked with Artemis on off since 2009 or 2010 and I have seen her clients change both physically and mentally. She has a great attitude that is refreshing and it makes you want to work hard and do a good job. I think that she is a quality trainer.

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Personal Trainer Sugar Land - Diana Pareja
5.00 (1)
Diana has extremely helped me so much since June, she is my first personal trainer and I couldn’t be happier to pick her as my first. I feel like I already know everything I need to know but there’s always room for more knowledge. Diana doesn’t judge you in any way and is with you every step of the way with doing the right exercises and motivating you to push hard with your eating regimen. Her skills have changed me immensely in how a view my health and that I can reach my body goal to the best of my abilities. I recommend her a million times plus 1 all the way, you won’t regret it !
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Personal Trainer Houston - Marie Lacour
5.00 (1)
I have worked with Marie for over six months and don’t think I could have gotten healthier without her.  She outlined a plan after I told her my goals.  I’ve lost more inches than I could have imagined.  Twice a week Marie comes with challenging and interesting workouts.  I know she cares about helping me.  I recommend Marie’s expertise as acPersonal Trainer.
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Houston, TX : 0.24 miles away
About: Come train in a small personal training studio just outside the loop at Timberline @ The Zone.  (see more)
Specialties: Athletic Training, Baseball, Bootcamps (see more)
Other Locations Serviced: 77054
Pricing:
Yes
State
TX
City
Houston
What zip codes do you service in your city?
77054
Specialties
Athletic Training, Baseball, Bootcamps, Fat Loss, Functional Training, Muscle Gain, Performance Enhancement, Sports Performance, Strength Training, Weight Loss
Home:
$0
Facility:
$55
Group Rate (2-4 Trainees):
$42
Gender
Male
DA5298F4-D66B-4BC8-BB47-70A9F880E88E.jpeg
Houston, TX : 1.62 miles away
About: I am a 27 yr old male. ACE Certified personal trainer, who has been training and bodybuilding for the last 7 and a half years. I have studied human anatomy and kinesiology over the las (see more)
Specialties: Arms, Back, Body Transformation (see more)
Other Locations Serviced: 77025 ,77024 ,77023 ,77022
Pricing:
State
TX
City
Houston
What zip codes do you service in your city?
77025 ,77024 ,77023 ,77022
Specialties
Arms, Back, Body Transformation, Bodybuilding, Chest, Endurance, Fat Loss, Full Body, General Wellness/Fitness, Kettelbell Training, Muscle Gain, Muscle Tone, Nutrition, Shoulders, Toning, Weight Loss
Home:
$70
Facility:
$70
Group Rate (2-4 Trainees):
$90
Gender
Male
Houston, TX : 1.73 miles away
About: Hello! My name is Holly and I made the decision to become a personal trainer due to my many years of schooling on the importance of regular exercise. I am currently a physical therapy  (see more)
Specialties: Balance Training, Disease Specific Training, Endurance (see more)
Other Locations Serviced: 77004 ,77006 ,77005 ,77025 ,77401
Pricing:
State
TX
City
Houston
What zip codes do you service in your city?
77004 ,77006 ,77005 ,77025 ,77401
Specialties
Balance Training, Disease Specific Training, Endurance, Functional Training, General Wellness/Fitness, Geriatric Fitness Training, Goal Setting, Heart Health Training, Injury Prevention, Muscle Gain, Personalized Fitness, Physical Handicap, Posture, Range of Motion, Rehab (Pre and Post), Sport Specific Training, Sports Conditioning, Sports Rehabilitation, Stability Training, Strength Training, Track and Field, Weight Loss, Weight Management, Wellness
Home:
$40
Facility:
$45
Group Rate (2-4 Trainees):
$40
Gender
Female
Bianca Davis Female
Houston, TX : 1.86 miles away
About: I am an ACE Certified Personal Trainer, a NASM Fitness Nutrition Specialist, a Yoga Alliance RYT-500 and an AAFA Group Fitness Instructor. I have been involved in sports since I was a  (see more)
Specialties: Bootcamps, Circuit Training, Core Training (see more)
Other Locations Serviced: 77025 ,77005 ,77401 ,77027 ,77019
Pricing:
State
TX
City
Houston
What zip codes do you service in your city?
77025 ,77005 ,77401 ,77027 ,77019
Specialties
Bootcamps, Circuit Training, Core Training, Functional Training, General Wellness/Fitness, Goal Setting, High Intensity, Interval Training, Mobility Training, Nutrition, Personalized Fitness, Posture, Pre and Post Natal Training, Stability Training, Strength Training, TRX, Weight Loss, Weight Management, Yoga
Home:
$100
Facility:
$75
Group Rate (2-4 Trainees):
$160
Gender
Female
Steven I Male
Houston, TX : 1.88 miles away
About: I’m currently in school for my doctorates in physical therapy at TWU – Houston. I have been training for 3 years now with a variety of different populations from post rehab (see more)
Specialties: Athletic Training, Balance Training, Bootcamps (see more)
Other Locations Serviced: 77025 ,77005 ,77265 ,77030 ,76114
Pricing:
Yes
State
TX
City
Houston
What zip codes do you service in your city?
77025 ,77005 ,77265 ,77030 ,76114
Specialties
Athletic Training, Balance Training, Bootcamps, Corrective Exercise, General Wellness/Fitness, Geriatric Fitness Training, Injury Prevention, Muscle Gain, Muscle Tone, Performance Enhancement, Personalized Fitness, Range of Motion, Rehab (Pre and Post), Running, Sport Specific Training, Sports Conditioning, Sports Performance, Sports Rehabilitation, Strength Training, Track and Field
Home:
$85
Facility:
$60
Group Rate (2-4 Trainees):
$125
Gender
Male
Houston Personal Trainer - Kami R
Kami Reyna Female
Houston, TX : 2.17 miles away
About: Kami began her active lifestyle at 3 years old as a Ballerina. She went on to become an award-winning competitive dancer over the next 15 years acquiring formal training in Ballet and  (see more)
Specialties: Body Transformation, Bridal Prep, Fat Loss (see more)
Other Locations Serviced: 77021 ,77027 ,77019 ,77030 ,77006
Pricing:
State
TX
City
Houston
What zip codes do you service in your city?
77021 ,77027 ,77019 ,77030 ,77006
Specialties
Body Transformation, Bridal Prep, Fat Loss, Fitness Assessments, Fitness Competition Training, General Wellness/Fitness, Group Ex, High Intensity, Leaning Out, Legs, Muscle Gain, Muscle Tone, Personalized Fitness, Pilates, Posture, Strength Training, Toning, Wellness
Home:
$65
Facility:
$90
Gender
Female
RickyJacksonSample.jpg
Houston, TX : 2.82 miles away
About: Lose Weight Improve Your Strength with fitness plans from Ricky J, 4, 8, and 12 week programs tailored for your specific fitness needs.  (see more)
Specialties: Agility Training, Arms, Athletic Training (see more)
Other Locations Serviced: 77027 ,77402 ,77401 ,77031 ,77056
Pricing:
Yes
State
TX
City
Houston
What zip codes do you service in your city?
77027 ,77402 ,77401 ,77031 ,77056
Specialties
Agility Training, Arms, Athletic Training, Back, Balance Training, Baseball, Basketball, Body Transformation, Bodybuilding, Bootcamps, Boxing/Kickboxing, Chest, Circuit Training, Core Training, Corrective Exercise, Endurance, Fat Loss, Fitness Assessments, Fitness Competition Training, Football, Full Body, Functional Training, General Wellness/Fitness, Heart Health Training, High Impact Training, High Intensity, Injury Prevention, Interval Training, Leaning Out, Legs, Low Impact Training, Martial Arts, Mobility Training, Muscle Gain, Muscle Tone, Nutrition, Performance Enhancement, Personalized Fitness, Physical Handicap, Program Design and Implementation, Range of Motion, Rehab (Pre and Post), Running, Self Defense, Shoulders, Soccer, Speed Training, Sport Specific Training, Sports Conditioning, Sports Performance, Sports Rehabilitation, Stability Training, Strength Training, Swimming, Tennis, Toning, Track and Field, Weight Loss, Weight Management, Wellness, Wrestling
Facility:
$50
Group Rate (2-4 Trainees):
$50
Gender
Male
Houston, TX Personal Trainer - Bree T.
Houston, TX : 2.82 miles away
About: My vibe is encouraging, understanding, and trauma-informed. I am an inclusive Trauma-informed coach for all bodies, genders, and people. I focus on injury prevention and pain managemen (see more)
Specialties: Agility Training, Arms, Athletic Training (see more)
Other Locations Serviced: 77005 ,77007 ,77004 ,77006 ,77002
Pricing:
State
TX
City
Houston
What zip codes do you service in your city?
77005 ,77007 ,77004 ,77006 ,77002
Specialties
Agility Training, Arms, Athletic Training, Back, Balance Training, Body Transformation, Bodybuilding, Bootcamps, Bridal Prep, Circuit Training, Core Training, Corrective Exercise, Cycling Training, Disease Specific Training, Endurance, Fat Loss, Fitness Assessments, Full Body, Functional Training, General Wellness/Fitness, Geriatric Fitness Training, Goal Setting, Group Ex, Heart Health Training, High Impact Training, High Intensity, Injury Prevention, Interval Training, Isometric Training, Kettelbell Training, Leaning Out, Legs, Low Impact Training, Mobility Training, Muscle Gain, Muscle Tone, Nutrition, Personalized Fitness, Physical Handicap, Posture, Pre and Post Natal Training, Program Design and Implementation, Range of Motion, Rehab (Pre and Post), Running, Shoulders, Sports Conditioning, Stability Training, Strength Training, Toning, TRX, Weight Loss, Weight Management, Wellness
Home:
$85
Group Rate (2-4 Trainees):
$140
Gender
Female
HILARYYOGA.jpg
Houston, TX : 2.82 miles away
About: After working for several years as an Oncology Nurse, I decided to leave the field of Nursing to pursue my passion of helping others achieve health and wellness. Throughout my three pr (see more)
Specialties: Core Training, Disease Specific Training, General Wellness/Fitness (see more)
Other Locations Serviced: 77005 ,77027 ,77401 ,77098 ,77030
Pricing:
State
TX
City
Houston
What zip codes do you service in your city?
77005 ,77027 ,77401 ,77098 ,77030
Specialties
Core Training, Disease Specific Training, General Wellness/Fitness, Pre and Post Natal Training, Weight Management, Wellness, Yoga
Home:
$60
Facility:
$60
Group Rate (2-4 Trainees):
$90
Gender
Female
Houston Personal Trainer Scott S.
Houston, TX : 3.04 miles away
About: My name is Scott, I’m the Managing Partner at Catalyst Personal Training. I’ve been training since 2012 and running my studio since 2014. My style as a personal trainer com (see more)
Specialties: General Wellness/Fitness, Goal Setting, Muscle Gain (see more)
Other Locations Serviced: 77006 ,77005 ,77019 ,77007 ,77046
Pricing:
Yes
State
TX
City
Houston
What zip codes do you service in your city?
77006 ,77005 ,77019 ,77007 ,77046
Specialties
General Wellness/Fitness, Goal Setting, Muscle Gain, Nutrition, Personalized Fitness, Weight Loss
Home:
$100
Facility:
$75
Group Rate (2-4 Trainees):
$30
Gender
Male
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