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Melanie J, personal trainer in Houston, TX

Melanie J

In-home personal trainer in Houston, TX · 8 years trainingVerified

From $100/hour

Based in
Houston, TX
Travels to
14 cities
In-home
$100/hr
Facility
$125/hr
Training since
January 2018 (8 years)
Certifications
Clean Health Nutrition, NCCPT, ISSA

About Melanie

While working as a paralegal, I lost 75 pounds in a year. After being laid off, I decided to start training at a gym until another firm hired me, but I fell in love with training and haven’t looked back since. I got my pro card in less than 6 months of competing in bodybuilding. I now have an online business in training and nutrition for nerds over the age of 30 and train geriatric clients in-person.

Rates

  • In-home$100/hour
  • Facility$125/hour
  • Hourly rate: $100
  • Session cancellation: 24 hours notice required
  • First session is FREE

Specialties

  • Weight loss
  • Strength
  • General fitness
  • Seniors / mobility
  • Injury recovery
  • Bootcamps
  • Circuit Training
  • Core Training
  • Corrective Exercise
  • Endurance
  • Fitness Assessments
  • Functional Training
  • Injury Prevention
  • Interval Training
  • Legs
  • Low Impact Training
  • Nutrition
Show all 21 specialties
  • Personalized Fitness
  • Stability Training
  • Toning
  • Track and Field

Certifications

  • Clean Health Nutrition
  • NCCPT
  • ISSA

Training philosophy

Fall down seven times, stand up eight

A typical session

Everybody’s body is different. This means that your session will be YOUR session. This isn’t drill sergeant territory. This means that if something hurts or doesn’t feel right we will change course and still the work done that is needed to hit your goals. This will include rest breaks between each set, working on recovery, rehab, mobility, and stabilization exercises to reduce the chance of injury.

Areas served

Photos

  • Melanie J photo 1
  • Melanie J photo 2

Outside training

Singing, burlesque, anime, comics

Questions about Melanie

How much does Melanie charge?

Melanie lists $100/hour for in-home sessions and $125/hour at a facility.

Where does Melanie train clients?

Melanie is based in Houston, TX and travels to clients in 14 cities, including Houston, Bellaire, South Houston, Pasadena and Missouri City. Sessions at a facility are also available.

What certifications does Melanie have?

Clean Health Nutrition, NCCPT and ISSA.

What does Melanie specialize in?

Melanie specializes in Bodybuilding, Bootcamps, Circuit Training, Core Training, Corrective Exercise, Endurance, Fat Loss, Fitness Assessments and 18 more.

How long has Melanie been a personal trainer?

Since January 2018, about 8 years.

How do I book a session with Melanie?

Use Request Melanie on this page. RightFit confirms Melanie's availability and sets up your first session. Melanie's policies: "Session cancellation: 24 hours notice required" "First session is FREE"

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