Train out of your home – The trainer comes to you.
I’ve been in the health and wellness space for 8 years now! I have experience working in corporate wellness, rehabilitation therapy clinics, athletic training, and am a current strongman athlete myself! I earned my degree in exercise science from The University of Houston and am continuing my education with The CHEK Institute for holistic health. Currently, I work for myself coaching individuals/groups in-person, online, and also offer house calls as well. I have a garage studio in Houston, TX with all the equipment ready to go! There’s some pictures on my profile here of some recent 8-week transformations my awesome clients made. Check out my Instagram page “@strengthministry” for more!!
Hourly rate: $50
Session cancellation: 24 hours notice required
First session is FREE
All my clients receive a personally-tailored program to fit their training levels ans goals! I think it’s very important to have a unique stretching program that helps realign a client’s posture and promotes pain-free training. All client’s go through a dynamic warm-up before training and will also have a recovery portion towards the end. Typically sessions last around 60min.
Train out of your home – The trainer comes to you.
Go to the trainer’s gym.
Train with a friend (or two) and save!
