Christopher C.

Houston, TX

Home:
$70
Facility:
$70
Group Rate (2-4 Trainees):
$100

About Christopher C.


I started out in my Father’s Karate School training at the age of 5 and instructing other children since the age of 7. In this school we also taught Yoga. Fitness is my life. I live it, I breathe it and I love teaching others the way to be HEALTHY. Come join me and together we can begin your journey to the New YOU!!


Certifications
ACENFPTN.C C.E.R. SAFETY SUPERVISION,O.S.H.A.

Specialties
Agility TrainingAthletic TrainingBalance TrainingBody TransformationBootcampsBoxing/KickboxingBridal PrepCore TrainingDisease Specific TrainingEnduranceFat LossFitness AssessmentsFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingGoal SettingHeart Health TrainingHigh IntensityInjury PreventionInterval TrainingIsometric TrainingJiu JitsuLow Impact TrainingMartial ArtsMMAMobility TrainingMuay ThaiNutritionPhysical HandicapPre and Post Natal TrainingRange of MotionRehab (Pre and Post)Self DefenseStability TrainingStrength TrainingWeight LossWeight ManagementWellnessWrestlingYoga

Policies
  • Hourly rate: $70

  • Session cancellation: 24 hours notice required


Training Philosophy
Have fun while learning to change your thinking about life and health. Health is NOT a lose weight quick scheme or fad like commonly advertised. It's a lifestyle CHANGE.

Training Professionally Since

Typical Training Session

Functional non- injurious training designed for maximum results in the healthiest way possible ri ensure longevity.


Client success story

Hobbies
I train and compete Jujitsu as well as write fiction.

Additional Photos

Video

Other Locations Serviced
77008 ,77024 ,77056 ,77019 ,77042

Home:
$70/hour
Facility:
$70/hour
Group Rate:
$100/hour

Christopher C.

Home:
$70/hour
Facility:
$70/hour
Group Rate:
$100/hour

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