Michael IgweVerified
0 mi away · based in Houston
★ 4.9 (12 reviews)
Strength Training · Pre and Post Natal Training · Arms
In-home personal trainer in Houston, TX · 14 years trainingVerified
From $100/hour
Raquel Nweze is a Houston based, 500hr registered yoga instructor and teacher trainer. She was first introduced to yoga in 2006 while studying Accounting at the University of Houston. Since then she has completed over 1,200 hours of continuing education with a focus on anatomy, mobility and functional movements. Raquel’s classes are harmonious and inspired by helping students gain access to the power of breath. Students have referred to her as a “gentle giant” as her teaching style embodies a balance of strength and grace. When not teaching she is partnered with her husband to offer yoga teachers, nonprofits and small businesses affordable accounting services.
Listen to the needs of the client.
If you are lucky enough to have the opportunity to pursue training with Raquel, by all means, take it. You will not regret any length of time you are able to spend with her. I have never had anyone take the time that she does to watch every moment you make. Watch to see that you are doing the moves correctly, changing the slightest movement to where you get the maximum benefit. She will plan a whole session around getting you in shape to do the moves that your body needs to do. She will get you thereby preparing you for the next move. She listens to what you say and will incorporate that into her lesson plans designed especially for you. I cannot say enough about the talent and knowledge and experience that this lady has. She is more than a trainer, more than a yoga instructor. She will be the best experience you will have in all aspects of yoga development.
Raquel is an amazing yoga teacher! She approaches her classes with thoughtful dedication and a knowledge of anatomy that results in well thought out and fun flows. Each class unfolds in a unique way that builds to strengthen her students’ minds and bodies, and she is always open to questions and quick to offer modifications for all levels of students. Her devotion to her practice and commitment to sharing her wisdom inspires her students on a daily basis. I look forward to each class she teaches and always leave feeling more joyful!
Reading, writing
Raquel lists $100/hour for in-home sessions, $75/hour at a facility and group of 2–4: $100/hour for the whole group (about $50 per person for two).
Raquel is based in Houston, TX and travels to clients in 14 cities, including Houston, Bellaire, South Houston, Pasadena and Missouri City. Sessions at a facility are also available.
Yoga Alliance 500 hr Experienced Yoga Teacher, Yoga Medicine Women's Health, Yoga Medicine Hip Function and Mobility and Yoga Alliance 200 hr Experienced Yoga Teacher.
Raquel specializes in Functional Training, General Wellness/Fitness, Goal Setting, Group Ex, Injury Prevention, Mobility Training, Pre and Post Natal Training, Stability Training and 1 more.
Since January 2012, about 14 years.
Use Request Raquel on this page. RightFit confirms Raquel's availability and sets up your first session. Raquel's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
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