First session is Train out of your home – The trainer comes to you.
Verified
Michael K
Missouri City,
TX
Home: $80 
Facility: $50
Group Rate (2-4 Trainees): $90
About Michael K
Certifications
I have worked as a strength and conditioning Coach at Stanford and Lake Forest College
Specialties
Agility TrainingArmsAthletic TrainingBackBalance TrainingBasketballBody TransformationBodybuildingChestCircuit TrainingCore TrainingEnduranceFat LossFitness Competition TrainingFootballFull BodyFunctional TrainingGeneral Wellness/FitnessGoal SettingHigh Impact TrainingHigh IntensityInjury PreventionInterval TrainingIsometric TrainingLeaning OutLegsLow Impact TrainingMobility TrainingMuscle GainMuscle ToneNutritionPerformance EnhancementPersonalized FitnessProgram Design and ImplementationRange of MotionRehab (Pre and Post)RunningSelf DefenseShouldersSpeed TrainingSport Specific TrainingSports ConditioningSports PerformanceSports RehabilitationStability TrainingStrength TrainingTrack and FieldWeight LossWeight Management
Policies
Hourly rate: $80
Session cancellation: 24 hours notice required
Training Philosophy
Training Professionally Since
May 1, 2023
Typical Training Session
Client success story
Hobbies
Additional Photos
Video
Primary Training Location
Other Locations Serviced
77459
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