First session is Train out of your home – The trainer comes to you.
Verified
Rubén Gavia
Sugar Land,
TX
Home: $70 
Facility: $60
Group Rate (2-4 Trainees): $70
About Rubén Gavia
License Physical Therapist Assistant working with athletes rehabilitation for 10+ Year. As Personal Trainer, working with all fitness levels from injury prevention to corrective exercises to improve their overall wellness, while keeping my clients injury free. Wellness Coach to help with clients’ wellness compliance. Running Coach to get my clients to safety run long distance in the best shape ever.
Certifications
NETAUESCA certified Running CoachNETA Wellness CoachAPTA Licensed Physical Therapy Assistant
Specialties
Balance TrainingCore TrainingCorrective ExerciseEnduranceFitness AssessmentsFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingGoal SettingHeart Health TrainingInjury PreventionInterval TrainingIsometric TrainingLow Impact TrainingMobility TrainingMuscle Activation Techniques (MAT)Performance EnhancementPostureProgram Design and ImplementationRange of MotionRehab (Pre and Post)RunningSports ConditioningSports PerformanceSports RehabilitationStability TrainingStrength TrainingTRXWeight LossWeight ManagementWellnessMyofacial ReleaseCuppingKinesiotapingFunctional Capacity EvaluationFunctional Movement Assessment
Policies
Hourly rate: $70
Session cancellation: 24 hours notice required
Training Philosophy
“Belief in yourself… I will be a guide in your fitness journey!”
Training Professionally Since
September 23, 2021
Typical Training Session
Proper assessment, set up realistic goals, modified activities, learn proper fitness techniques, importance of every component of a well-balance fitness program.
Client success story
Young client with back injury able to stay fit without others around him noticing his back problems. Been working with this client for 5 years. He is a local model & singer.
Hobbies
Running! Drawing! Playing with my kids!
Additional Photos
Video
Primary Training Location
Other Locations Serviced
77477 ,77498 ,77479
Have a Question?