First session is Train out of your home – The trainer comes to you.
Verified
Terrance Edgeston
Houston,
TX
Home: $90 
Facility: $80
Group Rate (2-4 Trainees): $110
About Terrance Edgeston
I’m a high energy person who always have a smile on my face. Consistently growing and want to improve the people around me and also myself. I played a high level of college football so i’m a natural leader.
Certifications
NASMperformance enhancement specialization
Specialties
Agility TrainingAthletic TrainingBody TransformationCircuit TrainingEnduranceFat LossFootballGoal SettingGroup ExInjury PreventionLeaning OutLegsLow Impact TrainingMobility TrainingMuscle GainMuscle TonePerformance EnhancementPersonalized FitnessProgram Design and ImplementationRehab (Pre and Post)Speed TrainingSport Specific TrainingSports ConditioningSports PerformanceSports RehabilitationStability TrainingStrength TrainingToningTrack and FieldWeight Loss
Policies
Hourly rate: $90
Session cancellation: 24 hours notice required
Training Philosophy
I make it a priority to learn about my clients' preferences and weak points. This helps me engage them in friendly conversation during training sessions.
Training Professionally Since
December 31, 2018
Typical Training Session
Start with a warm up that turns into a workout that I call a “ramp up”. Heart rate is high go into first section. I have 3 primary sections I want to hit. Each Section has a Primary and a secondary workout which is called a superset.
Client success story
Have a man that came to me wanting to gain muscle and tone up. Right now we are attempting to hit the world record for bench press in his age and weight class. He could barely lift the bar and now his new normal is to only workout hard in the weight room with me. he had 9% body fat.
Hobbies
Football and all sport lover. Interested in gaming and outdoors.
Additional Photos
Video
Primary Training Location
Other Locations Serviced
77054
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