Bree Turner

Houston, TX

Home:
$85
Group Rate (2-4 Trainees):
$140

About Bree Turner


Hi! My name is Bree. I am a fun, unique trainer that likes to mix up the workouts. Firstly: we are going to create the most pain-free, booty fabulous warrior you can be. I create a plan working on asymmetries/imbalances and injuries or pain and we go from there! We knock out those problems and then get to building strength and the best body you ever had.


Certifications
NASMPrecision NutritionFunctional Movement SystemsMovnatSenior ShoulderPost-knee replacementhip replacement

Specialties
ArmsAthletic TrainingBackBalance TrainingBody TransformationBodybuildingBootcampsBridal PrepCircuit TrainingCore TrainingCorrective ExerciseCycling TrainingEnduranceFat LossFitness AssessmentsFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingGoal SettingHigh Impact TrainingHigh IntensityInjury PreventionKettelbell TrainingLeaning OutLegsLow Impact TrainingMobility TrainingMuscle GainMuscle ToneNutritionPersonalized FitnessPosturePre and Post Natal TrainingProgram Design and ImplementationRange of MotionRehab (Pre and Post)RunningShouldersSports ConditioningStability TrainingStrength TrainingToningTRXWeight LossWeight ManagementWellness

Policies
  • Hourly rate: $85

  • Session cancellation: 24 hours notice required


Training Philosophy
Getting you to move and look the best you can without the drill sergeant atmosphere!

Training Professionally Since
February 7, 2014

Typical Training Session

A fun, unique workout where we work on form, moving pain free and building muscle!


Client success story

“Seven or so months ago, I knew I had to do something. Although I was a generally thin 35 year old man, I had a chronically injured lower back, tight hamstrings, and poor conditioning. I had strength and flexibility imbalances everywhere, which I had come to learn was causing my back injury. I also had not regularly worked out since college.

After telling my sad story to Bree, she led me through a training program that became increasingly more rigorous over time. Very quickly I realized that Bree’s workouts were the real deal — they were at the cutting edge of high-intensity and body balance training methods, and yet, she had a knack for keeping things at your level but slowing ratcheting the difficulty to improve overall performance and push me to do my best.

In a matter of a few months, the improvement was obvious and striking. I lasted much longer, lifted up to 80-100% more weight (and more reps), and came away from workouts feeling energized. As to my back, Bree is very knowledgeable and supplemented my physical therapist (I had years of scar tissue back there) in developing exercises that strengthened my core and hamstrings and improved their flexibility.

And l can’t neglect to mention that Bree is also just a cool person. She’s the pro’s pro, both smart and driven and knows her craft. And yet she is good company and has supported me in the daily challenges with friendship and encouragement. I continue to train with Bree, and look forward to where we go from here.”

-Steven T.


Hobbies
I am a writer who loves her pups! My favorite things are the desert, trying to make healthy comfort food, and creating as much as I can.

Additional Photos

Video

Other Locations Serviced
77005 ,77007 ,77063 ,77006 ,77002

Home:
$85/hour
Facility:
/hour
Group Rate:
$140/hour

Bree Turner

Home:
$85/hour
Group Rate:
$140/hour

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