Jennifer Greenberg is a Certified Personal Trainer in Austin, TX. Get to know this week’s RightFit Personal Training featured trainer, Jennifer Greenberg. As a trainer, she is dedicated to helping you reach your goals. She specializes in creating personalized training program that focused on your needs, limitations, and your desired results. No matter what your starting point, she can…
Original Post written by Beau Gardner, Certified Personal Trainer in Austin, TX Losing or gaining weight is as simple as calories in vs calories out, or burning calories vs consuming them. If someone has gained substantial amounts of unwanted weight, it is because they have consistently consumed more calories than they are burning for an extended…
Original Post written by Andrea Wiggins, Certified Personal Trainer in Austin, TX You know how it goes. It’s the New Year… or maybe a new week, or a new month. And THIS time, you KNOW it’s gonna happen. THIS time, you are definitely going to hit that fitness goal! Maybe you told yourself you are finally…
Paul Fink is a Certified Personal Trainer in Austin, TX. Get to know this week’s RightFit Personal Training featured trainer, Paul Fink. Paul has over 20 years of weight training and endurance training experience and has over 10 years of group instruction and personal training experience. Why did you become a personal trainer? After working in the civil engineering…
Kristiany Vissepo is a Certified Personal Trainer in Austin, TX. Get to know this week’s RightFit Personal Training featured trainer, Kristiany Vissepo. Kristiany is originally from Puerto Rico with 10+ years of experience. She designs complete and comprehensive exercises routines and nutritional plans that will genuinely excite you, get you fit and make you feel great about yourself….
Healthy eating is a key factor in reaching your fitness goals, in addition to staying physically active. For a lot of people in Austin, they recognize the importance of working out and staying active, yet have a hard time giving up one of their favorites, pizza. Yet, Austin has plenty of options to consider, if…