Sam GossVerified
0 mi away · based in Austin
★ 5.0 (9 reviews)
Weight Loss · Strength Training · Balance Training
In-home personal trainer in Austin, TX · 18 years trainingVerified
I became a trainer in 2007 because I had to watch my mom suffer and pass away from cancer at the age of 52, so I know how important health and fitness is for the body. I have trained many different people with varying age ranges and goals, so I would love to help you with whatever your goals are. I also do online training and aspire to help many more people in that avenue.
Your goals are 75% nutrition and 25% everything else.
We will start with a warm-up and mobility work followed by strength training with various forms of weights, cables, and bands.
Arlene, who lost 27 lbs. and 4 dress sizes, also improving her endurance, energy, and sleep.
Playing with my Westie, Maverick, watching football, and volunteering at the animal shelter.
Mandie lists $65/hour at a facility and group of 2–4: $40/hour for the whole group (about $20 per person for two).
Mandie is based in Austin, TX and travels to clients in 13 cities, including Austin, West Lake Hills, Del Valle, Manor and Jollyville. Sessions at a facility are also available.
NASM.
Mandie specializes in Arms, Back, Balance Training, Body Transformation, Bridal Prep, Chest, Circuit Training, Core Training and 33 more.
Since December 2007, about 18 years.
Use Request Mandie on this page. RightFit confirms Mandie's availability and sets up your first session. Mandie's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
Sam GossVerified
0 mi away · based in Austin
★ 5.0 (9 reviews)
Weight Loss · Strength Training · Balance Training
Kayla DorienVerified
0 mi away · based in Austin
★ 4.8 (4 reviews)
Weight Loss · Strength Training · Nutrition
Swetha MVerified
0 mi away · based in Austin
★ 5.0 (2 reviews)
Weight Loss · Yoga · Back
Rory McCulloughVerified
0 mi away · based in Austin
★ 1.0 (1 reviews)
Strength Training · Agility Training · Circuit Training
Afton MagazinerVerified
0 mi away · based in Austin
Weight Loss · Strength Training · Nutrition
Alan ConstantVerified
0 mi away · based in Austin
Geriatric Fitness Training · Yoga · Balance Training