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Onyx Mintah, personal trainer in Austin, TX

Onyx Mintah

In-home personal trainer in Austin, TX · 11 years trainingVerified

From $100/hour

Based in
Austin, TX
Travels to
13 cities
In-home
$100/hr
Facility
$100/hr
Group of 2–4
$50/hour for the whole group (about $25 per person for two)
Training since
May 2015 (11 years)
Certifications
Certified Health Coach, NASM, Certified Yoga Teacher

About Onyx

Onyx is a NASM Certified Personal Trainer, IIN Certified Health Coach and a YTTP Certified Yoga Teacher (200). Her love for holistic health and wellness began at a young age via varsity track & field, basketball and meditation. She went on to play Division I basketball at Siena College and graduated with a B.A. in English. She has had the opportunity to coach a wide array of people from young athletes at Siena Team Camp and basketball clinics to finely aged weekend warriors. After numerous injuries from sports, she adopted a passion for immense awareness around movement and breath. She uses an interplay between hard work that produces results and an awareness of mind and body to help facilitate goal attainment. Onyx loves laughing, dogs and plans on continuing her education in the medical field.

Rates

  • In-home$100/hour
  • Facility$100/hour
  • Group of 2–4$50/hour for the whole group (about $25 per person for two)
  • Hourly rate: $100
  • Session cancellation: 24 hours notice required
  • First session is FREE

Specialties

  • Weight loss
  • Strength
  • General fitness
  • Seniors / mobility
  • Sport-specific
  • Balance Training
  • Basketball
  • Body Transformation
  • Bootcamps
  • Circuit Training
  • Core Training
  • Full Body
  • Functional Training
  • Goal Setting
  • Group Ex
  • High Intensity
  • Injury Prevention
Show all 26 specialties
  • Interval Training
  • Isometric Training
  • Low Impact Training
  • Muscle Tone
  • Personalized Fitness
  • Stability Training
  • Toning
  • Wellness
  • Yoga

Certifications

  • Certified Health Coach
  • NASM
  • Certified Yoga Teacher

Training philosophy

Awareness and union of mind and body lead to ultimate health.

A typical session

We start off with a lite cardio warm up, followed by dynamic stretch, mobility, core and full body strength and finish with either a stretch or a finished and a stretch.

Client success story

A client who has had numerous physical and emotional injuries including a near fatal car crash, cancer and an extremely stressful job has found a deep and meaningful connection with her body. She is now able to move without fear of injury, is stronger than she’s ever been in 10 years and has learned stress management techniques.

Areas served

Outside training

Gut health, basketball, animals, science, self development, yoga.

Questions about Onyx

How much does Onyx charge?

Onyx lists $100/hour for in-home sessions, $100/hour at a facility and group of 2–4: $50/hour for the whole group (about $25 per person for two).

Where does Onyx train clients?

Onyx is based in Austin, TX and travels to clients in 13 cities, including Austin, West Lake Hills, Del Valle, Manor and Jollyville. Sessions at a facility are also available.

What certifications does Onyx have?

Certified Health Coach, NASM and Certified Yoga Teacher.

What does Onyx specialize in?

Onyx specializes in Balance Training, Basketball, Body Transformation, Bootcamps, Circuit Training, Core Training, Full Body, Functional Training and 18 more.

How long has Onyx been a personal trainer?

Since May 2015, about 11 years.

How do I book a session with Onyx?

Use Request Onyx on this page. RightFit confirms Onyx's availability and sets up your first session. Onyx's policies: "Session cancellation: 24 hours notice required" "First session is FREE"

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