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Kenny Varnell
Austin,
TX
Home: $50 
Facility: $50
Group Rate (2-4 Trainees): $80
About Kenny Varnell
Hello! My name is Kenny Varnell, I’m a certified personal trainer and am looking to help my community help themselves through fitness training and exercise. I’ve been a water and snow skier for as long as I could stand and was involved in other sports like fencing and soccer. I developed a passion for weight training in high school so much so that I decided to get a bachelors degree in Exercise Science at the University of Texas in Austin. I am currently working at a local gym as well as taking pre-requisite classes to ultimately apply for a graduate degree in physical therapy.
Certifications
ACE
Specialties
ArmsAthletic TrainingBackChestCircuit TrainingCore TrainingFat LossFull BodyFunctional TrainingGeneral Wellness/FitnessGoal SettingHeart Health TrainingHigh IntensityInjury PreventionInterval TrainingLeaning OutLegsLow Impact TrainingMobility TrainingMuscle GainPersonalized FitnessShouldersSports PerformanceStrength TrainingWeight LossWeight ManagementWellness
Policies
Hourly rate: $50
Session cancellation: 24 hours notice required
Training Philosophy
My goal is to help lay strong a foundation of proper form for my clients to eventually have enough knowledge to teach themselves.
Training Professionally Since
October 1, 2018
Typical Training Session
A typical training session with me typically starts with a few minutes of light cardio to warm up. Then depending on the program, generally working from large to small muscle groups and ending with a few core exercises to finish up. All sessions are completely personalized and works within the parameters of the goals and desires of each client.
Client success story
I have helped my fellow UT water skiers improve their performance on the water, gain lean mass, lose body fat, and ultimately taught them how to program for themselves.
Hobbies
Water skiing, snow skiing, drumming, and of course lifting weights!
Additional Photos
Video
Primary Training Location
Other Locations Serviced
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