Train out of your home – The trainer comes to you.
Verified
About Malik Bridges
Training is Life
B.S Kinesiology
ACE Certified
Certifications
ACENational Institute Prevention of Medicine
Specialties
Agility TrainingArmsAthletic TrainingBalance TrainingBaseballBasketballBody TransformationBodybuildingBootcampsBridal PrepChestCircuit TrainingCore TrainingCorrective ExerciseFat LossFitness AssessmentsFitness Competition TrainingFootballFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingGoal SettingGroup ExHeart Health TrainingHigh Impact TrainingHigh IntensityInterval TrainingIsometric TrainingKettelbell TrainingLeaning OutLegsMobility TrainingMuscle GainMuscle ToneNutritionPerformance EnhancementPersonalized FitnessPre and Post Natal TrainingProgram Design and ImplementationRange of MotionRehab (Pre and Post)ShouldersSoccerSpeed TrainingSport Specific TrainingSports ConditioningSports PerformanceSports RehabilitationStability TrainingStrength TrainingSwimmingToningTrack and FieldTRXWeight LossWeight ManagementWellnessWrestling
Policies
Hourly rate: $65
Session cancellation: 24 hours notice required
First session is FREE
Training Philosophy
You get out what you put in.
Training Professionally Since
Typical Training Session
Best session ever
Client success story
I’ve saved a life or two
Hobbies
Fun
Video
Primary Training Location
Other Locations Serviced
78701 ,78749 ,78733 ,78745 ,78704